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Strawberry rice flour Calories

Gluten-free rice flour product with strawberry flavor

CALORIES

366kcal

78high

POTASSIUM

110mg

FIBER

1.8g

Strawberry rice flour Nutrition Facts

Selected: 100 g

366

KCAL / 100G

Carbs

82.4g

· 90%

Protein

6.2g

· 7%

Fat

1.1g

· 3%

Fiber

1.8g

Strawberry rice flour Vitamins & Minerals

Vitamins

1.1mg · 7% DV

0.35mg · 7% DV

Vitamin C

6mg · 7% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Selenium

7µg · 13% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Strawberry rice flour Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry rice flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry rice flour Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry rice flour Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry rice flour Fat Profile

SATURATED

0.28g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Strawberry rice flour

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Strawberry rice flour — Frequently Asked Questions

How many calories are in strawberry rice flour?

Strawberry rice flour provides 366 calories per 100 g. The same amount contains 82.4 g of carbohydrates, 6.2 g of protein, and 1.1 g of fat.

Is strawberry rice flour suitable for a gluten-free diet?

Yes, strawberry rice flour is compatible with a gluten-free diet. It also fits vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.