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Strawberry profiterole Calories

Cream-filled strawberry pastry dessert

CALORIES

285kcal

58medium

POTASSIUM

145mg

FIBER

1.4g

Strawberry profiterole Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.2g

· 44%

Protein

4.8g

· 7%

Fat

15.6g

· 49%

Fiber

1.4g

Strawberry profiterole Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Vitamin C

8.5mg · 9% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

78mg · 11% DV

Iron

1mg · 6% DV

Calcium

52mg · 5% DV

Strawberry profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry profiterole Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry profiterole Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

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Strawberry profiterole — Frequently Asked Questions

How many calories are in strawberry profiterole?

Strawberry profiterole contains 285 calories per 100 g. Per 100 g, it also provides 31.2 g carbs, 15.6 g fat, and 4.8 g protein.

Does strawberry profiterole contain common allergens, and is it vegetarian-friendly?

Yes, it contains gluten, eggs, and dairy. It is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.