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Strawberry mini swiss roll cake Calories

Sweet cream-filled strawberry mini roll cake

CALORIES

335kcal

62medium

POTASSIUM

118mg

FIBER

1.1g

Strawberry mini swiss roll cake Nutrition Facts

Selected: 100 g

335

KCAL / 100G

Carbs

49.8g

· 60%

Protein

5.2g

· 6%

Fat

12.6g

· 34%

Fiber

1.1g

Strawberry mini swiss roll cake Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3µg · 10% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

82mg · 12% DV

Sodium

210mg · 9% DV

Calcium

58mg · 6% DV

Strawberry mini swiss roll cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry mini swiss roll cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry mini swiss roll cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry mini swiss roll cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry mini swiss roll cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Dark chocolate 70% cacao

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Strawberry mini swiss roll cake — Frequently Asked Questions

How many calories are in a strawberry mini Swiss roll cake?

A strawberry mini Swiss roll cake contains 335 calories per 100 g. The same amount provides 49.8 g of carbohydrates, 12.6 g of fat, and 5.2 g of protein.

Does strawberry mini Swiss roll cake contain gluten or dairy?

Yes. Strawberry mini Swiss roll cake contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.