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Strawberry mini cake Calories

Strawberry mini cake

CALORIES

290kcal

65medium

POTASSIUM

90mg

FIBER

1.2g

Strawberry mini cake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

40g

· 55%

Protein

3.5g

· 5%

Fat

13g

· 40%

Fiber

1.2g

Strawberry mini cake Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.08mg · 6% DV

Vitamin C

5mg · 6% DV

0.25mg · 5% DV

Minerals

Phosphorus

50mg · 7% DV

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Sodium

110mg · 5% DV

Strawberry mini cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry mini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry mini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry mini cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry mini cake Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Strawberry mini cake — Frequently Asked Questions

How many calories are in strawberry mini cake?

Strawberry mini cake contains 290 calories per 100 g. A 100 g serving also provides 40 g of carbohydrates, 13 g of fat, and 3.5 g of protein.

Is strawberry mini cake suitable for a diet?

Portion control is important because it contains 290 calories and 40 g of carbohydrates per 100 g. It is a processed sweet suitable for omnivarian and flexitarian diets, but it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.