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Sweet dairy-based strawberry flavored cold beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
129
KCAL / 100G
Carbs
21.5g
· 66%
Protein
3g
· 9%
Fat
3.6g
· 25%
Fiber
0.3g
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
112mg · 11% DV
Iodine
9µg · 6% DV
Selenium
2.7µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
McDonald's çilekli milkshake, 100 gramında 129 kalori içerir. Aynı miktarda 21,5 g karbonhidrat, 3 g protein ve 3,6 g yağ bulunur.
100 gramında 129 kalori ve 21,5 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Vejetaryen ve omnivor beslenmeye uygundur; süt içerdiğinden süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.