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Strawberry-flavored premium ice cream bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Strawberry Magnum ice cream (85 g) has 272 calories. That works out to 320 calories per 100 g. It contains 28.9 g of carbs, 2.9 g of protein, 16.2 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 85 g
272
KCAL / 85G
Carbs
28.9g
· 11% DV
Protein
2.9g
· 6% DV
Fat
16.2g
· 21% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 10.2 g | 51% |
| Trans fat | 0.17 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 28.9 g | 11% |
| Fiber | 1 g | 4% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 272 kcal |
| 1 serving (half) | 42.5 g | 136 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 85 g | 272 kcal |
| 1 pack (mini) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 2 piece (double) | 170 g | 544 kcal |
Calculated from 320 calories per 100 g.
Not necessarily as visible fruit pieces. Strawberry Magnum ice cream is strawberry-flavoured, but that does not guarantee chunks of fruit; the recipe can vary by market, so the product’s ingredient information is the way to confirm its fruit content.
Strawberry Magnum ice cream is a bar with a chocolate-style outer shell, the feature Magnum bars are known for. The exact coating and ingredients can vary by product and country, so do not assume every version uses the same chocolate.
The main difference is the flavour of the ice cream: Strawberry Magnum ice cream is strawberry-flavoured, while classic Magnum bars are commonly associated with vanilla ice cream. The coating and recipe details may also vary between versions.
Keep Strawberry Magnum ice cream in its wrapper in the freezer until you are ready to eat it. Keeping the package closed and avoiding temperature changes helps protect its texture and reduces the chance of freezer odours or ice crystals.
No, it is best not to refreeze Strawberry Magnum ice cream once it has substantially melted. Refreezing can damage its texture, and a bar left warm for an extended time may not be safe to eat; discard it in that case.
Yes, children can have Strawberry Magnum ice cream as an occasional treat. It is a sweet dessert rather than an everyday snack, and young children should be supervised while eating it to reduce the risk of choking.
Some people with diabetes can fit a small portion into their meal plan, but the carbohydrates in Strawberry Magnum ice cream can affect blood glucose. Portion choices and medication plans vary, so follow guidance from your own diabetes care team.
Strawberry Magnum ice cream does not cause weight gain by itself; weight gain is linked to taking in more energy than you use over time. Having it often can add to your overall intake, so portion size and frequency matter.
Yes, eating Strawberry Magnum ice cream at night is not inherently harmful. Because it is a sweet, rich dessert, having it close to bedtime may feel uncomfortable for some people; eat it earlier if you notice that effect.
Freeze a strawberry ice cream mixture in ice-pop moulds with sticks, then remove the bars and dip them in melted chocolate to make a homemade version of Strawberry Magnum ice cream. Let the coating set in the freezer; the result will not be identical to the packaged bar.
Vitamins
B12
0.32µg · 13% DV
Vitamin A
119µg · 13% DV
B2
0.15mg · 12% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
100mg · 10% DV
Iodine
7.65µg · 5% DV
Potassium ⭐
157mg · 5% DV
Sodium
66mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Strawberry Magnum ice cream is a packaged ice cream bar with strawberry-flavoured ice cream and a crisp outer coating. Its smooth, creamy centre contrasts with the shell, while the strawberry brings a sweet, gently fruity note.
It is commonly enjoyed as an individual treat on a warm day or after a meal, eaten straight from the wrapper rather than served in a bowl. For many English-speaking readers, it fits the familiar ice-cream-bar tradition of a quick snack or dessert. It is energy-dense, with considerably more fat and carbohydrate than protein, so it works best as an occasional treat. If you want a lighter-feeling dessert, have one bar alongside fresh berries instead of adding another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
4.34g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 15.3:1
Above the ideal 4:1 (15.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.