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Strawberry magnolia Calories

Strawberry magnolia: a popular dessert made with cream, biscuits, and fresh strawberries.

CALORIES

180kcal

60medium

POTASSIUM

120mg

FIBER

1.2g

Strawberry magnolia Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

27g

· 60%

Protein

3.2g

· 7%

Fat

6.5g

· 33%

Fiber

1.2g

Strawberry magnolia Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.09mg · 7% DV

Vitamin A

55µg · 6% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

65mg · 7% DV

Iron

1mg · 6% DV

Selenium

2.2µg · 4% DV

Strawberry magnolia Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry magnolia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry magnolia Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry magnolia Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry magnolia Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Strawberry magnolia — Frequently Asked Questions

How many calories are in strawberry magnolia?

Strawberry magnolia contains 180 calories per 100 g. That amount also provides 27 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein.

Is strawberry magnolia suitable for a diet?

Strawberry magnolia is a processed dessert with 27 g of carbohydrates per 100 g. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns, but contains gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.