1 piece (medium) of Strawberry magnolia (120 g) has 216 calories. That works out to 180 calories per 100 g. It contains 32.4 g of carbs, 3.8 g of protein, 7.8 g of fat and 1.4 g of fiber. Its 21.6 mg of Vitamin C covers 24% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Strawberry magnolia?

Strawberry magnolia is a Turkish-style layered pudding dessert, usually made with a soft milk-based cream, biscuit crumbs and fresh strawberries. It is commonly assembled in clear glasses, with strawberry slices pressed against the sides so the layers show through, then topped with more fruit and crumbs.

Served chilled, it brings together silky, mild cream, tender or slightly crisp biscuit and bright, tart-sweet berries. In Turkey it is a familiar homemade and café dessert, often enjoyed after a meal or alongside coffee; elsewhere, it makes an easy make-ahead dessert for sharing. It is sweet and relatively carbohydrate-led, with about 180 calories per 100 g, so a modest portion works well after a filling meal.

Strawberry magnolia Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

27g

· 10% DV

Protein

3.2g

· 6% DV

Fat

6.5g

· 8% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 7% · Fat 33%

Strawberry magnolia Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.09mg · 7% DV

Vitamin A

55µg · 6% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

65mg · 7% DV

Iron

1mg · 6% DV

Selenium

2.2µg · 4% DV

How Nutritious Is Strawberry magnolia?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry magnolia Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry magnolia

To burn the 180 calories in 100 g:

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry magnolia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry magnolia Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry magnolia Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry magnolia Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Foods Similar to Strawberry magnolia

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330 kcal

🍯

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320 kcal

🍫

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540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Frequently Asked Questions About Strawberry magnolia

What is strawberry magnolia?

Strawberry magnolia is a layered dessert made with creamy milk pudding, crushed biscuits and fresh strawberries, usually assembled and served in a glass. It is popular in Turkey and is often finished with strawberry slices and biscuit crumbs.

How do you make strawberry magnolia?

To make strawberry magnolia, cook a milk-based pudding and let it cool. Layer it in glasses with crushed plain biscuits and sliced strawberries, repeating the layers as needed. Chill before serving so the pudding firms up and the flavours come together.

Why does strawberry magnolia turn watery?

Strawberry magnolia can turn watery when the strawberries release juice or warm pudding softens the fruit. Dry the berries thoroughly after washing and cool the pudding before layering. Assemble it close to serving time if you want the fruit and biscuit layers to stay distinct.

What biscuits are best for strawberry magnolia?

Plain tea biscuits or digestive biscuits work well in strawberry magnolia because they crumble easily and complement the creamy pudding. Crush them into small crumbs rather than powder; a little texture makes the layers more satisfying.

Can you make strawberry magnolia with frozen strawberries?

Yes, you can make strawberry magnolia with frozen strawberries, but thaw and drain them first. Frozen berries tend to soften and release more liquid than fresh ones, so the dessert may be less firm. Fresh strawberries give the neatest layers.

Can you make strawberry magnolia the night before?

Yes, strawberry magnolia can be assembled the night before and kept covered in the refrigerator. The biscuits will soften as they sit, so add any crunchy topping shortly before serving if you want it to retain its texture.

How long does strawberry magnolia last in the fridge?

Strawberry magnolia keeps for about two days in a covered container in the refrigerator. Because it contains fresh fruit and milk pudding, don’t leave it at room temperature for extended periods, and discard it if its smell or appearance changes.

Where did strawberry magnolia come from?

Strawberry magnolia is a Turkish take on the layered Magnolia-style pudding associated with Magnolia Bakery in New York. The Turkish version commonly uses milk pudding, crushed biscuits and fresh fruit, with strawberry among the most popular choices.

Can you make strawberry magnolia without eggs?

Yes, strawberry magnolia can be made without eggs; many versions thicken the pudding with starch instead. Cook the milk, sugar and starch until thick, then cool it before layering with biscuits and strawberries. The result may be slightly different in richness.

How do you keep the biscuit layers crisp in strawberry magnolia?

For crisper layers in strawberry magnolia, assemble the dessert shortly before serving and avoid adding warm pudding to the biscuit crumbs. If preparing it ahead, save some crumbs for the top and sprinkle them on just before serving.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026