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●Low GI

Probis strawberry kefir Calories

Strawberry flavored probiotic kefir drink

CALORIES

68kcal

38low

POTASSIUM

145mg

FIBER

0.1g

Probis strawberry kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.6g

· 55%

Protein

2.8g

· 16%

Fat

2.2g

· 29%

Fiber

0.1g

Probis strawberry kefir Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Probis strawberry kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probis strawberry kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis strawberry kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probis strawberry kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis strawberry kefir Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

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3% fat milk

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High-protein Kashar cheese

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1% milk

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Grilled halloumi

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Drinkable quark

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Probis strawberry kefir — Frequently Asked Questions

How many calories are in Probis strawberry kefir?

Probis strawberry kefir contains 68 calories per 100 g. The same serving provides 2.8 g of protein, 9.6 g of carbohydrates, and 2.2 g of fat.

Is Probis strawberry kefir suitable for a gluten-free diet?

Yes, Probis strawberry kefir is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.