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Strawberry jelly powder Calories
Sweetened prepared jelly mix, high in sugar and low in fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Strawberry jelly powder (12 g) has 12 calories. That works out to 100 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Strawberry jelly powder Nutrition Facts
Selected: 1 tablespoon (medium) · 12 g
12
KCAL / 12G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Strawberry jelly powder nutrition facts table · 1 tablespoon (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Strawberry jelly powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 12 g | 12 kcal |
| 1 teaspoon (small) | 4 g | 4 kcal |
| 1 serving (small) | 12 g | 12 kcal |
| 2 tablespoon (double) | 24 g | 24 kcal |
| 1 pack (small) | 25 g | 25 kcal |
| 1 pack (medium) | 50 g | 50 kcal |
| 1 pack (large) | 85 g | 85 kcal |
| 100 g | 100 g | 100 kcal |
Calculated from 100 calories per 100 g.
Frequently Asked Questions About Strawberry jelly powder
How do you make Strawberry jelly powder?
Dissolve Strawberry jelly powder fully in the hot water specified on the packet, then add the stated amount of cold water. Pour it into a serving dish and refrigerate until set. Follow the packet because the water proportions differ between products.
Why won’t Strawberry jelly powder set?
Strawberry jelly powder may stay runny if you add too much water, leave undissolved powder, or do not chill it long enough. Fresh pineapple and kiwi can also stop gelatin-based jelly from setting; use cooked or canned fruit instead.
Can you add fresh fruit to Strawberry jelly powder?
Yes, you can add fruit to Strawberry jelly powder, but fresh pineapple and kiwi can prevent gelatin-based jelly from setting. Strawberries, bananas, and canned fruit are more reliable choices; let the mixture cool before adding the fruit.
Can you make Strawberry jelly powder with milk?
You can try making Strawberry jelly powder with milk, but the result may be softer or may not set as expected. Milk also makes the jelly opaque. The product is usually formulated for water, so test a small amount before making a full batch.
How much water do you use for Strawberry jelly powder?
Use the water amounts printed on the Strawberry jelly powder packet; there is no single ratio that works for every brand. Too much water can leave the jelly soft, while too little can make it overly firm.
Can Strawberry jelly powder be used as a cake topping?
Yes, Strawberry jelly powder works as a topping for cakes and chilled desserts. Let the prepared jelly cool before pouring it over cream or a delicate layer, since hot liquid can melt or disturb the filling.
What is Strawberry jelly powder made of?
Strawberry jelly powder is a sweetened dessert mix with strawberry flavoring and a setting ingredient. The exact ingredients vary: some products use gelatin, while others use a different gelling agent, along with colorings or acidity regulators.
How should you store opened Strawberry jelly powder?
Store opened Strawberry jelly powder tightly sealed in a cool, dry place. Moisture can make the powder clump and harder to dissolve. Keep it away from steam and use it by the date shown on the package.
Can you freeze jelly made from Strawberry jelly powder?
Freezing jelly made from Strawberry jelly powder is not recommended. Thawing can make it watery and damage its smooth, springy texture; keep it covered in the refrigerator instead.
Can you eat Strawberry jelly powder without preparing it?
No, Strawberry jelly powder is intended to be dissolved and chilled, not eaten dry. Its texture and concentrated flavor are unpleasant straight from the packet, and it will not have the familiar jelly consistency until prepared.
Strawberry jelly powder Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
Biotin
0.02µg · 0% DV
B3
0.01mg · 0% DV
Minerals
Sodium
50mg · 2% DV
Selenium
0.12µg · 0% DV
Copper
0mg · 0% DV
Calcium
0.96mg · 0% DV
Potassium ⭐
0.6mg · 0% DV
Strawberry jelly powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry jelly powder
To burn the 12 calories in 1 tablespoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry jelly powder?
Strawberry jelly powder is a sweetened mix that turns into a softly set dessert when dissolved in water and chilled. It is usually prepared by stirring the powder into hot water, pouring it into a mould or individual dishes, and letting it set in the refrigerator. The convenience makes it a familiar cupboard option for quick desserts, party tables and simple family treats in many places.
The flavour is sweet and fruity, with a cool, wobbly texture. Serve it on its own, or alongside fresh strawberries, other fruit or a spoonful of yoghurt. It is mainly a sweet treat and provides little fibre, so fresh fruit makes a useful pairing. For a lighter-feeling serving, use smaller dishes and follow the packet’s instructions rather than adding extra sweet toppings.
How Nutritious Is Strawberry jelly powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry jelly powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry jelly powder Contain Allergens?
No known major allergens
Which Diets Is Strawberry jelly powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry jelly powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.