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Sweet dessert with calcium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
28.8g
· 62%
Protein
3.4g
· 7%
Fat
6.4g
· 31%
Fiber
0.8g
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
Vitamin C
8.5mg · 9% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.7µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.9g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
A strawberry ice cream sundae contains 180 calories per 100 g. The same serving provides 28.8 g of carbohydrates, 6.4 g of fat, and 3.4 g of protein.
Yes, this strawberry ice cream sundae is compatible with a gluten-free diet. It contains dairy and eggs, so it is not suitable for people with allergies to either.
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Nutrition data compiled from USDA FoodData Central and scientific sources.