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Strawberry Fruitbon Calories
Strawberry-flavored chewy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Strawberry Fruitbon (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Strawberry Fruitbon Nutrition Facts
Selected: 1 piece (small) · 6 g
23
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Strawberry Fruitbon nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.1 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Strawberry Fruitbon?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 23 kcal |
| 2 piece (medium) | 12 g | 47 kcal |
| 1 pack (mini) | 18 g | 70 kcal |
| 4 piece (large) | 24 g | 94 kcal |
| 1 serving (medium) | 30 g | 117 kcal |
| 6 piece (extra large) | 36 g | 140 kcal |
| 1 pack (small) | 36 g | 140 kcal |
| 10 piece (jumbo) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Strawberry Fruitbon
What is Strawberry Fruitbon?
Strawberry Fruitbon is a strawberry-flavoured chewy candy, not a serving of fruit. It is a highly processed confectionery product, so treat it as candy rather than as a fruit snack.
Does Strawberry Fruitbon contain real strawberries?
The strawberry flavour does not confirm that real strawberries are used. Check the ingredients on the package to see whether the recipe includes strawberry or uses flavouring instead.
What ingredients are in Strawberry Fruitbon?
The exact ingredients can vary by product formulation, so the package is the reliable source for the full list. Strawberry Fruitbon is a highly processed candy; its flavour description alone does not reveal how it is made.
Can people with diabetes eat Strawberry Fruitbon?
Some people with diabetes may choose to include a small piece, but its high carbohydrate content can raise blood glucose. Ask your doctor or dietitian how to fit it into your individual eating plan.
Is Strawberry Fruitbon safe for toddlers?
It may not be suitable for toddlers because chewy, sticky candy can pose a choking risk. If an older child has it, have them sit down while eating and supervise them.
Can Strawberry Fruitbon damage your teeth?
Frequent or prolonged exposure to sugary, sticky candy can increase the risk of tooth decay. Drinking water after eating Strawberry Fruitbon and keeping up with regular brushing can help limit residue on teeth.
How should you store Strawberry Fruitbon after opening?
Seal Strawberry Fruitbon in its package or an airtight container and keep it somewhere cool and dry. Heat and moisture can affect its texture; follow any different storage directions printed on the package.
Can Strawberry Fruitbon go bad?
Yes. It can lose quality over time, so check the date on the package and discard it if the wrapper is damaged or the candy has an unusual smell or appearance.
Why does Strawberry Fruitbon get hard?
It can harden when left exposed to air and loses moisture. Keeping Strawberry Fruitbon tightly sealed in a dry place helps preserve its chewy texture; avoid heating it in its wrapper.
Can dogs eat Strawberry Fruitbon?
No—keep Strawberry Fruitbon and other candy away from dogs. Candy offers them no nutritional benefit, and some sweeteners used in sweets can be dangerous to dogs; contact a veterinarian if your dog eats some.
Strawberry Fruitbon Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Sodium
2.1mg · 0% DV
Copper
0mg · 0% DV
Phosphorus
0.24mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
1.08mg · 0% DV
Strawberry Fruitbon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Fruitbon
To burn the 23 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Fruitbon?
Strawberry Fruitbon is a strawberry-flavoured chewy candy, made to be enjoyed a small piece at a time. Its sweet, fruity taste and soft, chewy texture make it an easy treat on its own or alongside a cup of tea; it can also go into a lunchbox or a bowl of sweets to share.
It is mostly carbohydrate, with 96 g per 100 g, and contains very little protein or fat. If you want a more substantial snack, pair a piece with fresh fruit or plain yoghurt. Keeping to a small portion is a practical choice when you would rather not have too much sugary candy.
How Nutritious Is Strawberry Fruitbon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Fruitbon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Fruitbon Contain Allergens?
No known major allergens
Which Diets Is Strawberry Fruitbon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Fruitbon Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.