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Low GI

Strawberry flavored high protein milk (İçim Fit) Calories

High protein, strawberry flavored, low-fat milk drink

CALORIES

54kcal

GI

35low

POTASSIUM

150mg

FIBER

0g

Strawberry flavored high protein milk (İçim Fit) Nutrition Facts

Selected: 100 g

54

KCAL / 100G

Carbs

4.2g

· 33%

Protein

7g

· 55%

Fat

0.7g

· 12%

Fiber

0g

Strawberry flavored high protein milk (İçim Fit) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

240mg · 24% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Strawberry flavored high protein milk (İçim Fit) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry flavored high protein milk (İçim Fit) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry flavored high protein milk (İçim Fit) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry flavored high protein milk (İçim Fit) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry flavored high protein milk (İçim Fit) Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry flavored high protein milk (İçim Fit)

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Strawberry flavored high protein milk (İçim Fit) — Frequently Asked Questions

How many calories and how much protein are in İçim Fit strawberry flavored high-protein milk?

It contains 54 calories and 7 g of protein per 100 g. It also provides 0.7 g of fat per 100 g.

Is İçim Fit strawberry flavored high-protein milk suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Strawberry flavored high protein milk (İçim Fit)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.