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Strawberry cream of rice Calories

Rice-based hot cereal with strawberry flavor

CALORIES

379kcal

82high

POTASSIUM

110mg

FIBER

1.8g

Strawberry cream of rice Nutrition Facts

Selected: 100 g

379

KCAL / 100G

Carbs

84.2g

· 90%

Protein

7.1g

· 8%

Fat

1.1g

· 2%

Fiber

1.8g

Strawberry cream of rice Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.07mg · 6% DV

0.25mg · 5% DV

0.08mg · 5% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Strawberry cream of rice Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry cream of rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cream of rice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry cream of rice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cream of rice Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Strawberry cream of rice

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Strawberry cream of rice — Frequently Asked Questions

How many calories are in strawberry cream of rice?

Strawberry cream of rice provides 379 calories per 100 g. The same amount contains 84.2 g of carbohydrates and 7.1 g of protein.

Is strawberry cream of rice high glycemic?

Yes. With a glycemic index of 82, strawberry cream of rice is a high-GI food and may raise blood sugar quickly. It contains 84.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.