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Strawberry Cornetto Disc Calories
Packaged strawberry-flavored ice cream cone with wafer, chocolate coating and crunchy pieces.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Strawberry Cornetto Disc (75 g) has 203 calories. That works out to 270 calories per 100 g. It contains 25.9 g of carbs, 3.2 g of protein, 9.4 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Strawberry Cornetto Disc Nutrition Facts
Selected: 1 piece (medium) · 75 g
203
KCAL / 75G
Carbs
25.9g
· 9% DV
Protein
3.2g
· 6% DV
Fat
9.4g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Strawberry Cornetto Disc nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 203 kcal | |
| Total fat | 9.4 g | 12% |
| Saturated fat | 5.85 g | 29% |
| Trans fat | 0.08 g | |
| Sodium | 64 mg | 3% |
| Total carbohydrate | 25.9 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Strawberry Cornetto Disc?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 203 kcal |
| 1 piece (half) | 37.5 g | 101 kcal |
| 1 piece (mini) | 45 g | 122 kcal |
| 1 piece (small) | 60 g | 162 kcal |
| 1 serving (medium) | 75 g | 203 kcal |
| 1 piece (whole) | 75 g | 203 kcal |
| 1 piece (large) | 90 g | 243 kcal |
| 100 g | 100 g | 270 kcal |
| 1 piece (extra large) | 110 g | 297 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Strawberry Cornetto Disc
What is Strawberry Cornetto Disc?
Strawberry Cornetto Disc is a packaged strawberry-flavoured ice cream cone with a wafer, chocolate coating and crunchy pieces. Its disc-shaped chocolate top gives it a different finish from a standard cone.
What is the chocolate disc on Strawberry Cornetto Disc for?
The chocolate disc is an edible chocolate-coated top that adds a crisp chocolate layer to Strawberry Cornetto Disc. It is part of the dessert, not a separate accessory, so you can bite into it with the ice cream.
Does Strawberry Cornetto Disc contain real strawberries?
The product is described as strawberry-flavoured, which does not by itself confirm that it contains pieces of real strawberry. For fruit, purée or juice in a particular pack, look at its ingredient list.
How is Strawberry Cornetto Disc different from a regular Cornetto?
Strawberry Cornetto Disc combines strawberry-flavoured ice cream with a disc-shaped chocolate top and crunchy pieces. A regular Cornetto may have a different flavour or topping, so the main difference is the specific combination in this version.
Why does the wafer in Strawberry Cornetto Disc go soft?
The wafer in Strawberry Cornetto Disc can soften as moisture from the ice cream moves into it. Leaving the cone out of the freezer or exposing it to temperature changes can affect its crispness, so serve it soon after taking it out.
How should I eat Strawberry Cornetto Disc?
Eat Strawberry Cornetto Disc straight from the wrapper, starting at the chocolate disc or working down the cone as you prefer. Keep it frozen until serving so the ice cream holds its shape while you eat it.
How do you store Strawberry Cornetto Disc?
Store Strawberry Cornetto Disc in its unopened wrapper in the freezer, following the storage instructions and date printed on the pack. Take it out just before serving to help preserve the ice cream and wafer textures.
Can you refreeze Strawberry Cornetto Disc after it has melted?
No, it is best not to refreeze Strawberry Cornetto Disc once it has fully thawed. Refreezing can damage the ice cream's texture, and if it has been left warm for a long time, discard it rather than eating it.
Can I make a homemade version of Strawberry Cornetto Disc?
Yes, you can make a similar dessert by filling a wafer cone with strawberry ice cream and topping it with melted chocolate and crunchy pieces. Freeze it until firm, then serve promptly so the cone stays crisp.
What goes well with Strawberry Cornetto Disc?
Fresh strawberries or a plain coffee make simple accompaniments to Strawberry Cornetto Disc without competing with its sweet chocolate and strawberry flavours. Serve the cone as soon as it comes out of the freezer.
Strawberry Cornetto Disc Vitamins & Minerals
Vitamins
B12
0.26µg · 11% DV
B2
0.14mg · 11% DV
Vitamin A
56.25µg · 6% DV
B5
0.26mg · 5% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
79mg · 8% DV
Copper
0.06mg · 7% DV
Iodine
9µg · 6% DV
Potassium ⭐
109mg · 3% DV
Sodium
64mg · 3% DV
Strawberry Cornetto Disc Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Cornetto Disc
To burn the 203 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Cornetto Disc?
Strawberry Cornetto Disc is a packaged ice cream cone with strawberry-flavoured ice cream, a wafer cone, a chocolate coating and crunchy pieces. Its creamy centre contrasts with the crisp wafer and topping, making it a sweet, indulgent treat rather than a simple scoop of ice cream.
It is usually eaten straight from the wrapper as an individual dessert or snack, especially on a warm day; it also works as a sweet finish after a meal. The cone is relatively high in carbohydrates and fat, with 270 calories per 100 g. If you’d like a smaller treat, share one or save part for later, and pair it with fresh fruit rather than another rich dessert.
How Nutritious Is Strawberry Cornetto Disc?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Cornetto Disc Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Cornetto Disc Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Cornetto Disc Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Cornetto Disc Fat Profile
SATURATED
5.85g
MONOUNSATURATED
2.33g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.