🍓
Sweet fruit jam with clotted cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
58.5g
· 82%
Protein
1.2g
· 2%
Fat
5.1g
· 16%
Fiber
1.1g
Vitamins
Vitamin C
12mg · 13% DV
B2
0.06mg · 5% DV
Vitamin A
38µg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Potassium ⭐
95mg · 3% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Strawberry clotted cream jam contains 285 calories per 100 g. A 100 g serving also provides 58.5 g of carbohydrates, 5.1 g of fat, and 1.2 g of protein.
Yes, strawberry clotted cream jam is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.