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Strawberry Chupa Chups Lollipop Calories
High-sugar hard candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Strawberry Chupa Chups Lollipop (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Strawberry Chupa Chups Lollipop Nutrition Facts
Selected: 1 piece (medium) · 12 g
47
KCAL / 12G
Carbs
11.6g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Strawberry Chupa Chups Lollipop nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 11.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Strawberry Chupa Chups Lollipop?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 47 kcal |
| 1 piece (mini) | 6 g | 23 kcal |
| 1 pack (small) | 12 g | 47 kcal |
| 1 piece (large) | 17 g | 66 kcal |
| 2 piece (double) | 24 g | 94 kcal |
| 3 piece (triple) | 36 g | 140 kcal |
| 1 pack (large) | 36 g | 140 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Strawberry Chupa Chups Lollipop
What is in a Strawberry Chupa Chups Lollipop?
A Strawberry Chupa Chups Lollipop is a hard candy on a stick, typically made with sugar and glucose syrup plus flavorings and other ingredients. The exact recipe can vary by market, so the package lists the formula for that product.
Does a Strawberry Chupa Chups Lollipop contain real strawberries?
A strawberry flavor does not necessarily mean a Strawberry Chupa Chups Lollipop contains real strawberries. The taste may come from flavorings; check the ingredients if you need to know whether the specific lollipop includes fruit.
How is a Strawberry Chupa Chups Lollipop made?
A Strawberry Chupa Chups Lollipop is made by heating a sugar-based mixture, adding flavor and other ingredients, then shaping the candy around a stick as it cools. The precise manufacturing process can vary.
Can you eat the wrapper on a Strawberry Chupa Chups Lollipop?
No, the wrapper on a Strawberry Chupa Chups Lollipop is not edible. Remove it completely before eating, and discard it so that young children cannot put the wrapper in their mouths.
Can a Strawberry Chupa Chups Lollipop damage braces?
Yes, biting a Strawberry Chupa Chups Lollipop can damage braces by loosening a bracket or bending a wire. Letting the hard candy dissolve still keeps sugar against your teeth for longer, so it is best avoided with braces.
Can a Strawberry Chupa Chups Lollipop cause cavities?
Yes, a Strawberry Chupa Chups Lollipop can contribute to cavities because its sugar stays in contact with the teeth while the hard candy dissolves. Drinking water afterward and brushing regularly help with oral hygiene.
Is a Strawberry Chupa Chups Lollipop safe for toddlers?
No, a Strawberry Chupa Chups Lollipop is not suitable for toddlers because hard candy can cause choking. Keep it away from young children; older children should eat it seated and under supervision.
Why does a Strawberry Chupa Chups Lollipop sometimes get sticky?
A Strawberry Chupa Chups Lollipop can get sticky when it absorbs moisture from the air. Keep it wrapped and store it somewhere cool and dry; humidity can soften the surface even if the candy remains intact.
Can people with diabetes eat a Strawberry Chupa Chups Lollipop?
A Strawberry Chupa Chups Lollipop can raise blood glucose quickly because it is a high-sugar candy. Whether it fits an individual diabetes plan depends on that person’s glucose management; follow advice from your healthcare professional.
How long does a Strawberry Chupa Chups Lollipop last after opening?
Once unwrapped, a Strawberry Chupa Chups Lollipop is best eaten promptly rather than stored exposed to air. Moisture and dust can affect its surface; if you need to save it briefly, cover it and keep it in a clean, dry place.
Strawberry Chupa Chups Lollipop Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.6mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Strawberry Chupa Chups Lollipop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Chupa Chups Lollipop
To burn the 47 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Chupa Chups Lollipop?
A Strawberry Chupa Chups Lollipop is a hard, strawberry-flavoured sweet on a stick, sold under the Spanish Chupa Chups brand. Individually wrapped, it is easy to carry for an occasional treat or to offer as a small sweet after a meal.
It has a pronounced fruity sweetness and a firm texture meant to be enjoyed slowly rather than chewed. People may have one during a journey, as a nostalgic sweet, or alongside a drink; it is not a filling snack. Its nutritional profile is almost entirely carbohydrate from sugar, with no protein or fibre. If you want a modest treat, one piece is a practical portion, and pairing it with a more substantial snack can help make the occasion more satisfying.
How Nutritious Is Strawberry Chupa Chups Lollipop?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Chupa Chups Lollipop Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Chupa Chups Lollipop Contain Allergens?
No known major allergens
Which Diets Is Strawberry Chupa Chups Lollipop Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Chupa Chups Lollipop Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.