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Strawberry chocolate truffle Calories
Chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Strawberry chocolate truffle (15 g) has 70 calories. That works out to 468 calories per 100 g. It contains 8.1 g of carbs, 0.7 g of protein, 4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Strawberry chocolate truffle Nutrition Facts
Selected: 1 piece (small) · 15 g
70
KCAL / 15G
Carbs
8.1g
· 3% DV
Protein
0.7g
· 1% DV
Fat
4g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 4% · Fat 50%
Strawberry chocolate truffle nutrition facts table · 1 piece (small) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.34 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 8.1 g | 3% |
| Fiber | 0.6 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Strawberry chocolate truffle?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 15 g | 70 kcal |
| 1 piece (mini) | 10 g | 47 kcal |
| 1 piece (medium) | 20 g | 94 kcal |
| 1 piece (large) | 30 g | 140 kcal |
| 2 piece (double) | 30 g | 140 kcal |
| 1 serving (medium) | 40 g | 187 kcal |
| 3 piece (triple) | 45 g | 211 kcal |
| 1 pack (large) | 90 g | 421 kcal |
| 100 g | 100 g | 468 kcal |
Calculated from 468 calories per 100 g.
Frequently Asked Questions About Strawberry chocolate truffle
What is a strawberry chocolate truffle?
A strawberry chocolate truffle is a small, rich confection made from a chocolate center flavored with strawberry, often rolled in cocoa, chocolate, or another coating. Recipes vary: some use strawberry powder or dried fruit, while others use purée.
How do you make strawberry chocolate truffles at home?
To make strawberry chocolate truffles, combine melted chocolate with a strawberry flavoring or purée, chill the mixture until firm, then roll it into balls. Coat the centers with cocoa or melted chocolate, and keep them chilled until serving.
Can you make strawberry chocolate truffles with fresh strawberries?
Yes, you can use fresh strawberries, but their moisture can make the chocolate filling too soft. Use a small amount of thick purée, or cook it down first; freeze-dried strawberry powder is an easier option for a firm center.
Why is my strawberry chocolate truffle filling runny?
Strawberry chocolate truffle filling is usually runny because the strawberry purée adds too much water or the mixture has not chilled long enough. Refrigerate it until firm; if it still will not hold its shape, mix in a little melted chocolate.
How do you coat strawberry chocolate truffles without them falling apart?
Chill the strawberry chocolate truffle centers until firm before dipping them, and work with only a few at a time. Use melted chocolate that is fluid but not hot; a fork lets excess coating drip off without handling the centers too much.
How should you store strawberry chocolate truffles?
Store strawberry chocolate truffles in an airtight container in the refrigerator, especially if they contain cream or fresh fruit. Separate layers with parchment so the coating stays intact and the truffles do not stick together.
How long do strawberry chocolate truffles last in the fridge?
Strawberry chocolate truffles generally keep for several days in a sealed container in the refrigerator. Truffles made with fresh strawberries are more perishable than ones flavored with dried fruit, so check for changes in smell, appearance, or texture before eating.
Can you freeze strawberry chocolate truffles?
Yes, strawberry chocolate truffles can be frozen in an airtight container, with parchment between layers. Thaw them in the refrigerator before serving; slow thawing helps limit condensation that could make the chocolate coating damp or dull.
What chocolate goes best with strawberry chocolate truffles?
Dark chocolate gives strawberry chocolate truffles a pleasantly bitter contrast, while milk chocolate makes them sweeter and white chocolate brings out the fruit flavor. Choose a coating that is easy to melt and dip, and avoid overheating it.
What can you serve with strawberry chocolate truffles?
Serve strawberry chocolate truffles with coffee, black tea, or fresh strawberries for a simple dessert plate. Their sweet chocolate filling also pairs well with tart berries, which add freshness without needing another rich dessert.
Strawberry chocolate truffle Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B5
0.03mg · 1% DV
Biotin
0.18µg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
19mg · 3% DV
Magnesium
11mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
12mg · 1% DV
Strawberry chocolate truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry chocolate truffle
To burn the 70 calories in 1 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry chocolate truffle?
A strawberry chocolate truffle is a small, usually round confection made with chocolate ganache and strawberry flavour or fruit, often finished with a coating of cocoa or chocolate. Its name comes from its traditional resemblance to the underground truffle mushroom; recipes and coatings vary by maker.
It is soft and rich, with the strawberry bringing a fruity, sometimes gently tart contrast to the sweetness of chocolate. Enjoy one with coffee or tea, serve it as a small after-dinner treat, or add it to a dessert platter. It is an energy-dense sweet, with most of its calories coming from fat and carbohydrates and relatively little protein. For a lighter treat, keep to one small piece and pair it with unsweetened coffee or tea.
How Nutritious Is Strawberry chocolate truffle?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry chocolate truffle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry chocolate truffle Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry chocolate truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry chocolate truffle Fat Profile
SATURATED
2.34g
MONOUNSATURATED
1.07g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.