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Strawberry Chocolate Layer Cake Calories
A layered dessert made with chocolate cake, strawberries, and cream; typically high in energy and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Strawberry Chocolate Layer Cake (120 g) has 48 calories. That works out to 40 calories per 100 g. It contains 20 g of carbs, 8 g of protein, 16 g of fat and 8 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Strawberry Chocolate Layer Cake Nutrition Facts
Selected: 1 piece (medium) · 120 g
48
KCAL / 120G
Carbs
20g
· 7% DV
Protein
8g
· 16% DV
Fat
16g
· 21% DV
Fiber
8g
· 29% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 13% · Fat 56%
Strawberry Chocolate Layer Cake nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 9.84 g | 49% |
| Trans fat | 0.36 g | |
| Sodium | 312 mg | 14% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 8 g | 29% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Strawberry Chocolate Layer Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 48 kcal |
| 1 ounce (medium) | 28.4 g | 11 kcal |
| 1 piece (small) | 70 g | 28 kcal |
| 1 slice (thin) | 80 g | 32 kcal |
| 100 g | 100 g | 40 kcal |
| 1 piece (medium) | 100 g | 40 kcal |
| 1 piece (large) | 120 g | 48 kcal |
| 1 serving (medium) | 120 g | 48 kcal |
| 1 slice (thick) | 140 g | 56 kcal |
| 1 piece (extra large) | 160 g | 64 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Strawberry Chocolate Layer Cake
What is strawberry chocolate layer cake made of?
Strawberry chocolate layer cake is made with chocolate cake layers, strawberries, and a creamy filling or frosting. Recipes often add chocolate ganache or frosting on top; the balance of fruit and chocolate depends on how much filling you use.
How do you make strawberry chocolate layer cake?
Bake chocolate cake layers and let them cool completely before assembling strawberry chocolate layer cake. Spread cream filling between the layers, add sliced strawberries, stack the cake, and chill it so the filling firms up before serving.
How do you keep strawberries from making strawberry chocolate layer cake soggy?
Dry the strawberries thoroughly after washing and add them shortly before serving to keep strawberry chocolate layer cake from turning soggy. Avoid sugaring sliced berries in advance, since sugar draws out their juice and can soften the cake layers.
Why does strawberry chocolate layer cake fall apart when sliced?
Strawberry chocolate layer cake can fall apart if the cake is warm, the filling is loose, or the berries make the layers slippery. Cool the cake completely, use a firm filling, chill the assembled cake, and cut it with a clean, sharp knife.
How long does strawberry chocolate layer cake last in the fridge?
Strawberry chocolate layer cake keeps for about 2–3 days in the refrigerator when covered in a cake carrier or airtight container. Fresh strawberries and cream lose their best texture over time, so serve it sooner rather than leaving it at room temperature.
Can you make strawberry chocolate layer cake ahead of time?
Yes, you can make strawberry chocolate layer cake ahead. Bake the cake layers in advance and keep them covered; assemble with cream and strawberries closer to serving so the fruit releases less moisture and the layers stay neat.
Can you freeze strawberry chocolate layer cake?
Yes, strawberry chocolate layer cake can be frozen, but fresh strawberries may become soft and watery after thawing. Wrap individual slices tightly, thaw them in the refrigerator, and avoid refreezing once thawed.
Can you use frozen strawberries in strawberry chocolate layer cake?
Fresh strawberries usually work better in strawberry chocolate layer cake because frozen berries release more liquid as they thaw. If using frozen berries in a cooked filling, thaw and drain them first; for decoration, use fresh fruit instead.
What frosting goes best with strawberry chocolate layer cake?
Chocolate ganache, chocolate buttercream, or lightly sweetened whipped cream all pair well with strawberry chocolate layer cake. Choose whipped cream for a lighter finish, or ganache when you want a more pronounced chocolate flavor and a smooth outer coating.
What can you serve with strawberry chocolate layer cake?
Serve strawberry chocolate layer cake with coffee, tea, or a small scoop of vanilla ice cream. Since the cake already combines chocolate, cream, and fruit, a simple drink or an unsweetened side keeps the serving from feeling overly rich.
Strawberry Chocolate Layer Cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin A
114µg · 13% DV
B12
0.3µg · 13% DV
Vitamin C
10.8mg · 12% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
126mg · 18% DV
Manganese
0.36mg · 16% DV
Selenium
8.4µg · 15% DV
Sodium
312mg · 14% DV
Potassium ⭐
228mg · 7% DV
Strawberry Chocolate Layer Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Chocolate Layer Cake
To burn the 48 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Chocolate Layer Cake?
Strawberry chocolate layer cake is made by stacking chocolate cake with layers of cream and strawberries. It is a celebratory style of cake rather than a dish tied to one particular region, and recipes vary in the amount of fruit, frosting and filling. Fresh strawberries are often used when in season, while other versions rely on berries available locally.
The cocoa-rich cake and smooth cream make each slice soft and indulgent, with strawberries adding a bright, slightly tart contrast. It is commonly served at birthdays and gatherings, or as a dessert with tea or coffee. With its cake, cream and sweet filling, it is typically high in sugar and energy. For a lighter serving, keep the slice modest and pair it with unsweetened tea or coffee rather than another sweet.
How Nutritious Is Strawberry Chocolate Layer Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Chocolate Layer Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Chocolate Layer Cake Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Chocolate Layer Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Chocolate Layer Cake Fat Profile
SATURATED
9.84g
MONOUNSATURATED
7.68g
POLYUNSATURATED
2.88g
Omega 6:3 ratio 25.2:1
Above the ideal 4:1 (25.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.