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Strawberry chocolate-coated marshmallow cake Calories
Sweet chocolate-coated snack cake with marshmallow filling and strawberry flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Strawberry chocolate-coated marshmallow cake (25 g) has 108 calories. That works out to 430 calories per 100 g. It contains 17 g of carbs, 1 g of protein, 4 g of fat and 0.3 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Strawberry chocolate-coated marshmallow cake Nutrition Facts
Selected: 1 piece (small) · 25 g
108
KCAL / 25G
Carbs
17g
· 6% DV
Protein
1g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 4% · Fat 33%
Strawberry chocolate-coated marshmallow cake nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.03 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Strawberry chocolate-coated marshmallow cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 108 kcal |
| 1 pack (mini) | 25 g | 108 kcal |
| 2 piece (medium) | 50 g | 215 kcal |
| 2 pack (double) | 50 g | 215 kcal |
| 3 piece (large) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
| 4 piece (jumbo) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Strawberry chocolate-coated marshmallow cake
What is strawberry chocolate-coated marshmallow cake?
Strawberry chocolate-coated marshmallow cake is a small sweet snack with a strawberry-flavoured marshmallow centre and a chocolate coating. Despite the word “cake,” it is not usually a sliced, baked cake.
What is strawberry chocolate-coated marshmallow cake made of?
Its defining parts are a strawberry-flavoured marshmallow filling and a chocolate coating. The exact ingredients can vary by product, so the package ingredient list is the source for details such as the sweeteners or flavourings used.
Does strawberry chocolate-coated marshmallow cake contain real strawberries?
Not necessarily. Strawberry flavour does not by itself mean the filling contains strawberry pieces or purée. Look for strawberry, strawberry purée, or fruit in the ingredient list if you want to know whether the product includes actual fruit.
How is strawberry chocolate-coated marshmallow cake different from the plain version?
The strawberry version has strawberry flavour in its marshmallow filling, while the plain version does not have that flavour. Both share the same general soft centre and chocolate-coated exterior.
Why is strawberry chocolate-coated marshmallow cake soft inside?
The centre is marshmallow, which has a soft, springy texture rather than the crumb of a baked cake. Keeping the snack away from heat helps the filling and chocolate coating retain their usual texture.
How should you store strawberry chocolate-coated marshmallow cake?
Keep strawberry chocolate-coated marshmallow cake in its closed packaging in a cool, dry place, away from sunlight and heat. Warm conditions can soften the chocolate coating, while damp storage can affect the texture.
Can you freeze strawberry chocolate-coated marshmallow cake?
Yes, you can freeze it, although the marshmallow may become firmer or stickier after thawing and the chocolate coating may change texture. Let it thaw at room temperature and avoid repeated freeze-thaw cycles.
Can strawberry chocolate-coated marshmallow cake go in a lunchbox?
Yes, it can be packed as an occasional sweet treat, but it may soften or stick to its wrapper in a warm lunchbox. Keep it cool until serving if you want the chocolate coating to stay intact.
Can people with diabetes eat strawberry chocolate-coated marshmallow cake?
People with diabetes should account for its sweet filling and carbohydrate content when planning a portion, as it can affect blood glucose. The suitable amount depends on an individual’s care plan; a doctor or dietitian can advise on personal needs.
How can you make strawberry chocolate-coated marshmallow cake at home?
For a homemade version, place strawberry-flavoured marshmallow filling on small cake or biscuit bases, coat it with melted chocolate, and chill until set. The result is a homemade approximation, not necessarily an exact copy of the packaged snack.
Strawberry chocolate-coated marshmallow cake Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.18mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
16mg · 2% DV
Sodium
45mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
30mg · 1% DV
Strawberry chocolate-coated marshmallow cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry chocolate-coated marshmallow cake
To burn the 108 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry chocolate-coated marshmallow cake?
Strawberry chocolate-coated marshmallow cake is a small packaged sweet with a soft marshmallow centre, a chocolate shell and strawberry flavouring. It is the kind of individually portioned treat familiar in Turkish snack aisles, rather than a cake baked at home.
The coating gives a sweet chocolate bite, while the inside is airy and springy; the strawberry note makes the overall taste distinctly sugary. In Turkey, it is commonly eaten as an occasional snack, often with tea or tucked into a lunchbox. Its energy comes mainly from carbohydrates and fat, with relatively little protein or fibre. If you want a lighter snack, share one or pair it with fresh fruit rather than adding another sweet.
How Nutritious Is Strawberry chocolate-coated marshmallow cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry chocolate-coated marshmallow cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry chocolate-coated marshmallow cake Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry chocolate-coated marshmallow cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry chocolate-coated marshmallow cake Fat Profile
SATURATED
2.03g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.