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Strawberry chocolate Calories
Chocolate with strawberry flavor or pieces
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Strawberry chocolate (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 14 g of carbs, 1.3 g of protein, 6.3 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
What is Strawberry chocolate?
Strawberry chocolate here means fresh strawberries dipped in melted chocolate, a simple sweet that pairs juicy fruit with a firm, glossy coating. At home, dry the berries thoroughly before dipping so the chocolate clings well; let the coating set before serving.
The contrast between the cool, soft fruit and the chocolate’s snap makes it popular as a small dessert or a treat to share. In Turkey, it can be served with tea or coffee, while elsewhere it also makes an easy party sweet. Despite the fruit, it is an energy-dense choice, with most of its energy coming from carbohydrates and fat. For a lighter portion, use a thin coating and serve just a few pieces.
Strawberry chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
56g
· 20% DV
Protein
5.2g
· 10% DV
Fat
25g
· 32% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 4% · Fat 48%
Strawberry chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
How Nutritious Is Strawberry chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Strawberry chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry chocolate
To burn the 480 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Strawberry chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry chocolate Fat Profile
SATURATED
14.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Compare Strawberry chocolate
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Frequently Asked Questions About Strawberry chocolate
What is strawberry chocolate?
Strawberry chocolate can mean chocolate flavored with strawberry, chocolate containing strawberry pieces, or fresh strawberries dipped in chocolate. These are different products: fresh-dipped berries spoil sooner, while a packaged bar’s ingredients and storage life depend on how it is made.
How do you make chocolate-covered strawberries with strawberry chocolate?
Wash and thoroughly dry fresh strawberries, melt the chocolate gently, then dip each berry and set it on parchment until firm. Keep the leafy tops on as handles. Even a little water on the berries can make the coating slide or turn grainy.
Does strawberry chocolate contain real strawberries?
Not always. Some strawberry chocolate gets its flavor from real fruit pieces or freeze-dried strawberry, while other products use strawberry flavoring. Chocolate-covered strawberries contain fresh fruit. For a packaged bar, look for strawberry or strawberry powder in the ingredient list.
Why does strawberry chocolate turn sweaty after chilling?
Chocolate-covered strawberries can develop beads of moisture when cold berries meet warm, humid air. Store them covered in the refrigerator and let the container warm slightly before opening it; this reduces condensation forming directly on the chocolate.
How do you stop strawberry chocolate from cracking?
Let strawberry chocolate set gradually at a cool room temperature rather than moving it straight into a very cold freezer. Sudden temperature changes can stress the chocolate coating. If you are dipping berries, avoid pressing or handling them while the shell is setting.
Can you freeze strawberry chocolate?
You can freeze chocolate-covered strawberries, but the berries often become soft and watery after thawing, and the coating may lose its shine. Freeze them in a single layer, then transfer them to an airtight container; eat them soon after thawing.
What strawberries are best for strawberry chocolate?
Choose firm, ripe strawberries with intact green tops for strawberry chocolate. Medium or large berries are easier to dip and hold. Avoid bruised or very soft fruit, which releases juice and makes the chocolate coating harder to keep neat.
Why is the chocolate coating on strawberry chocolate not smooth?
A lumpy coating on strawberry chocolate often means the chocolate overheated or came into contact with water. Melt it slowly, stirring often, and keep bowls and utensils dry. If the chocolate thickens after melting, gentle reheating may help restore its flow.
Can you make strawberry chocolate ahead for a party?
Yes, you can prepare fresh chocolate-covered strawberries a few hours ahead and keep them covered in the refrigerator. They look and taste best on the day they are made, so avoid preparing them several days early, when the berries can soften and release juice.
Why does strawberry chocolate sometimes taste sour?
Strawberry chocolate can taste tart because fresh strawberries naturally vary in sweetness, or because a product uses tangy fruit pieces alongside chocolate. For dipped berries, choose fully ripe fruit; adding a sweeter chocolate coating can balance the tartness without masking the strawberry flavor.
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Nutrition data compiled from USDA FoodData Central and scientific sources.