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Cream-cheese dessert with strawberries and a biscuit crust, made with a sweetener; nutrition varies by recipe.
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Strawberry cheesecake with sweetener (120 g) has 116 calories. That works out to 97 calories per 100 g. It contains 0.5 g of carbs, 9 g of protein, 8.5 g of fat and 1.2 g of fiber. Its 0.5 µg of B12 covers 23% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 slice (medium) · 120 g
116
KCAL / 120G
Carbs
0.5g
· 0% DV
Protein
9g
· 18% DV
Fat
8.5g
· 11% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 31% · Fat 67%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 116 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 9 g | 45% |
| Trans fat | 0.3 g | |
| Sodium | 276 mg | 12% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 1.2 g | 4% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 116 kcal |
| 1 piece (small) | 60 g | 58 kcal |
| 1 slice (thin) | 80 g | 78 kcal |
| 100 g | 100 g | 97 kcal |
| 1 serving (medium) | 100 g | 97 kcal |
| 1 piece (large) | 140 g | 136 kcal |
| 1 slice (large) | 160 g | 155 kcal |
| 1 serving (large) | 180 g | 175 kcal |
Calculated from 97 calories per 100 g.
Make strawberry cheesecake with sweetener by pressing a biscuit crust into a pan, adding a smooth cream-cheese filling sweetened to taste, and topping it with strawberries. Follow a baked or no-bake recipe, then chill it thoroughly before slicing.
Yes, strawberry cheesecake with sweetener can be made without baking. The chilled filling needs enough structure to set, so use a recipe with an appropriate setting ingredient, such as gelatin, and allow plenty of time in the refrigerator.
Yes, stevia can sweeten strawberry cheesecake with sweetener, but choose a product designed for baking if the recipe goes in the oven. Some stevia products taste stronger or leave an aftertaste, so follow the product’s substitution guidance rather than swapping equal spoonfuls blindly.
Strawberry cheesecake with sweetener can turn runny if the filling has too much liquid, the berries release juice, or a no-bake version has not set long enough. Drain thawed berries and chill the cheesecake fully before cutting.
Fresh strawberries are best for a neat topping on strawberry cheesecake with sweetener. Frozen berries work well in a cooked sauce or filling, but thaw and drain them first; otherwise, their extra liquid can soften the filling or crust.
To keep the crust crisp in strawberry cheesecake with sweetener, press the crumbs firmly into the pan and let a baked crust cool before adding the filling. For a no-bake version, chilling the crust first and keeping wet strawberry topping separate also helps.
Strawberry cheesecake with sweetener generally keeps for 3–4 days in a covered container in the refrigerator. Its strawberry topping may soften or release juice over time, so refrigerate leftovers promptly and avoid leaving the dessert out for extended periods.
Yes, strawberry cheesecake with sweetener can be frozen in tightly wrapped individual slices. Thaw it in the refrigerator for a better texture. Fresh strawberry decoration may become soft after thawing, so add the topping shortly before serving if possible.
It can: the taste and texture of strawberry cheesecake with sweetener depend on the sweetener used. Some products leave a noticeable aftertaste or feel slightly cooling; ripe strawberries and vanilla can help balance those flavors.
Some people with diabetes may fit strawberry cheesecake with sweetener into their meal plan, but sweetener does not make the whole dessert automatically blood-sugar-neutral. The crust and other ingredients matter too; if you use glucose-lowering medication, ask your dietitian how to account for a portion.
Vitamins
B12
0.54µg · 23% DV
B2
0.24mg · 18% DV
Vitamin A
126µg · 14% DV
B5
0.54mg · 11% DV
Minerals
Phosphorus
132mg · 19% DV
Selenium
7.2µg · 13% DV
Sodium
276mg · 12% DV
Iodine
14µg · 9% DV
Potassium ⭐
150mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 116 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Strawberry cheesecake with sweetener is a variation on American-style cheesecake: a creamy cream-cheese filling sits on a biscuit crumb crust, with strawberries folded in, layered on top or used as a garnish. A sweetener takes the place of some or all of the sugar, depending on the recipe.
It is usually served chilled by the slice, whether at a café, as a celebration dessert or at home. The smooth, rich filling contrasts with the crumbly base and the fruit’s fresh tartness; coffee or unsweetened tea makes a good pairing. Dairy provides some protein, but the dessert still has a rich, creamy character, and its nutritional profile varies with the recipe. If you want a less heavy serving, choose a smaller slice and add fresh strawberries on the side.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9g
MONOUNSATURATED
5.04g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.