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Strawberry cardinal cake Calories

Strawberry cream cake with meringue and sponge layers

CALORIES

285kcal

58medium

POTASSIUM

145mg

FIBER

1.2g

Strawberry cardinal cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.2g

· 44%

Protein

4.8g

· 7%

Fat

15.6g

· 49%

Fiber

1.2g

Strawberry cardinal cake Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Vitamin A

95µg · 11% DV

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

5.8µg · 11% DV

Phosphorus

78mg · 11% DV

Iron

1mg · 6% DV

Calcium

52mg · 5% DV

Strawberry cardinal cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry cardinal cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cardinal cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry cardinal cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cardinal cake Fat Profile

SATURATED

8.9g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Strawberry cardinal cake — Frequently Asked Questions

How many calories are in strawberry cardinal cake?

Strawberry cardinal cake contains 285 calories per 100 g. The same amount provides 31.2 g of carbohydrates, 15.6 g of fat, and 4.8 g of protein.

What is the glycemic index of strawberry cardinal cake?

Strawberry cardinal cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.