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Strawberry Candy Stick Calories
High-sugar confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Strawberry Candy Stick (15 g) has 59 calories. That works out to 390 calories per 100 g. It contains 14.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Strawberry Candy Stick Nutrition Facts
Selected: 1 piece (medium) · 15 g
59
KCAL / 15G
Carbs
14.6g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Strawberry Candy Stick nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Strawberry Candy Stick?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 59 kcal |
| 1 piece (mini) | 8 g | 31 kcal |
| 1 piece (large) | 25 g | 98 kcal |
| 2 piece (double) | 30 g | 117 kcal |
| 1 piece (jumbo) | 40 g | 156 kcal |
| 3 piece (triple) | 45 g | 176 kcal |
| 1 pack (small) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Strawberry Candy Stick
Does a strawberry candy stick contain real strawberries?
Usually not; a strawberry candy stick is commonly made with sugar, glucose syrup, flavoring, and coloring rather than fruit. Some products may include strawberry powder or puree, so the ingredient list is the way to tell for a particular stick.
Is a strawberry candy stick the same as a lollipop?
Often, yes: both are hard candy mounted on a stick. “Lollipop” commonly refers to a round shape, while a strawberry candy stick can have other shapes, so the terms are not always exact synonyms.
How is a strawberry candy stick made?
A strawberry candy stick is typically made by heating sugar and glucose syrup until the mixture hardens when cooled, then adding flavor and color and molding it around a stick. The hot syrup can cause severe burns, so home preparation requires care.
Why does a strawberry candy stick get sticky?
A strawberry candy stick gets sticky when it absorbs moisture from humid air. Keep it in its wrapper or an airtight container in a cool, dry place; refrigeration can expose it to condensation when it is taken out.
Can a strawberry candy stick cause cavities?
Yes. The sugar in a strawberry candy stick can contribute to tooth decay, especially when the candy is sucked for a long time and teeth remain exposed to sugar. Drinking water afterward and brushing regularly help reduce the risk.
Is a strawberry candy stick safe for toddlers?
A strawberry candy stick is not a good choice for toddlers because hard candy can cause choking, and the stick can injure the mouth. Older children should eat one while seated and supervised rather than running or playing.
Can you make a strawberry candy stick at home?
Yes. You can make a strawberry candy stick by cooking sugar syrup to the hard-crack stage, adding strawberry flavor, and pouring it into a heat-safe mold with a stick. The syrup is extremely hot, so use suitable equipment and keep children away.
How should you store a strawberry candy stick?
Store a strawberry candy stick sealed in a cool, dry place away from sunlight and humidity. A dry cupboard is better than a refrigerator, where condensation can make the candy tacky or affect its texture.
Does a strawberry candy stick expire?
A strawberry candy stick can lose quality over time, becoming sticky, cloudy, or less flavorful, especially if exposed to moisture. Follow the package date and storage directions, and discard it if the wrapper is damaged or the candy looks unusual.
Can people with diabetes eat a strawberry candy stick?
A strawberry candy stick is mostly sugar and can raise blood glucose quickly. People with diabetes should account for it in their individual eating or medication plan; a clinician or dietitian can advise on how it fits their needs.
Strawberry Candy Stick Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Sodium
1.2mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Strawberry Candy Stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Candy Stick
To burn the 59 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Candy Stick?
A Strawberry Candy Stick is a firm, stick-shaped sweet made mainly from sugar or syrup, with strawberry flavouring. It is confectionery rather than a serving of fruit. People usually enjoy it on its own, letting it dissolve slowly; in many places it is sold as an individually wrapped treat, often aimed at children.
Its texture is hard and its taste distinctly sweet, with a fruity strawberry note. Nearly all of its energy comes from carbohydrate: it contains 97.5 g per 100 g. If you want a small sweet after a meal or with a cup of tea, one piece can be enough; keep the portion modest and have water alongside it.
How Nutritious Is Strawberry Candy Stick?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Candy Stick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Candy Stick Contain Allergens?
No known major allergens
Which Diets Is Strawberry Candy Stick Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Candy Stick Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.