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Strawberry cake cream Calories
Sweet strawberry-flavored cream used as cake filling or frosting.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Strawberry cake cream (30 g) has 86 calories. That works out to 285 calories per 100 g. It contains 5.4 g of carbs, 0.8 g of protein, 6.6 g of fat and 0.1 g of fiber. Its 54 µg of Vitamin A covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Strawberry cake cream Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
86
KCAL / 30G
Carbs
5.4g
· 2% DV
Protein
0.8g
· 2% DV
Fat
6.6g
· 8% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 26% · Protein 4% · Fat 70%
Strawberry cake cream nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0.18 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 0.1 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Strawberry cake cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 43 kcal |
| 1 teaspoon (small) | 5 g | 14 kcal |
| 2 tablespoon (medium) | 30 g | 86 kcal |
| 1 serving (medium) | 40 g | 114 kcal |
| 1 slice (medium) | 50 g | 143 kcal |
| 0.25 cup (small) | 60 g | 171 kcal |
| 100 g | 100 g | 285 kcal |
| ½ cup (medium) | 120 g | 342 kcal |
| 1 cup (large) | 240 g | 684 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Strawberry cake cream
What is strawberry cake cream?
Strawberry cake cream is a sweet, strawberry-flavoured cream used to fill cake layers or coat a cake. Ready-made products and homemade recipes can differ in ingredients and texture, so the best use depends on how firmly the cream sets.
How do you use strawberry cake cream in a cake?
Spread strawberry cake cream in an even layer over cooled cake layers, then stack the cake and chill it so the filling can firm up. Applying it to warm cake can soften the cream and make it slide.
How do you make strawberry cake cream at home?
You can make strawberry cake cream with a cooked custard base. Let the custard cool completely, then gradually mix in mashed strawberries or strawberry purée; adding too much fruit at once can make the cream loose.
Can strawberry cake cream be used as frosting?
Yes, strawberry cake cream can frost a cake if it is firm enough to hold its shape. Chill it before spreading, and test a small area first; a soft filling may not make neat edges or stay in place.
Why does strawberry cake cream become runny?
Strawberry cake cream often turns runny when it is warm or when extra liquid from fruit loosens it. Chill it before assembling the cake, and drain or thoroughly dry fresh strawberries before adding them.
What cakes go well with strawberry cake cream?
Strawberry cake cream pairs well with vanilla sponge, plain cake and chocolate cake. Chocolate brings a deeper flavour that complements the fruit, while a cooled, sturdy sponge helps keep the filling in place.
Can you add fresh strawberries to strawberry cake cream?
Yes, fresh strawberries can be added to strawberry cake cream. Wash and dry them thoroughly, then chop them small; excess moisture can thin the cream, so add the fruit close to serving time.
How long does strawberry cake cream last in the fridge?
Keep homemade or opened strawberry cake cream covered and refrigerated, and use it within about three days. For a packaged product, follow its storage directions and the stated time limit after opening.
Can strawberry cake cream be frozen?
Freezing strawberry cake cream usually gives a poorer texture. Its dairy-based mixture may separate or turn watery after thawing, so it is better to refrigerate the finished cake and make the cream fresh when possible.
How do you stop strawberry cake cream from making a cake soggy?
Use chilled, thick strawberry cake cream and make sure fresh strawberries are thoroughly dried before adding them. Assemble the cake closer to serving time rather than leaving fruit-filled layers sitting for an extended period.
Strawberry cake cream Vitamins & Minerals
Vitamins
Vitamin A
54µg · 6% DV
B2
0.04mg · 3% DV
Vitamin C
2.4mg · 3% DV
B12
0.06µg · 3% DV
Minerals
Phosphorus
17mg · 2% DV
Calcium
20mg · 2% DV
Iodine
2.4µg · 2% DV
Sodium
26mg · 1% DV
Potassium ⭐
36mg · 1% DV
Strawberry cake cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry cake cream
To burn the 86 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry cake cream?
Strawberry cake cream is a sweet, smooth cream flavoured with strawberry, used between cake layers or spread over the top as a finish. It is a cake component rather than a dessert usually served on its own, and works with sponges, cupcakes and other soft bakes. Its creamy texture and fruit-like sweetness make it an easy way to add strawberry flavour without changing the cake itself.
It is commonly served in celebration cakes and at tea or coffee gatherings, where a slice is enjoyed as dessert or an afternoon treat. The cream is energy-dense for its small serving, so a thin layer is often enough. Pair it with fresh strawberries or a plain sponge to balance its sweetness and let the fruit flavour stand out.
How Nutritious Is Strawberry cake cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry cake cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry cake cream Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry cake cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry cake cream Fat Profile
SATURATED
4.05g
MONOUNSATURATED
1.74g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.