1 slice (medium) of Strawberry Cake (80 g) has 200 calories. That works out to 250 calories per 100 g. It contains 30.4 g of carbs, 2.8 g of protein, 7.2 g of fat and 1 g of fiber. Its 9.6 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Strawberry Cake?

Strawberry Cake is a soft sponge cake layered with cream and fresh strawberries, often finished with sliced or halved fruit on top. Versions vary from home-baked celebration cakes to the chilled, cream-filled slices found in bakeries; it is a familiar dessert in many places rather than one with a single defining recipe.

The airy crumb balances sweet cream and the berries’ gentle tartness. Serve it cool as a dessert, for a birthday or gathering, or with tea or coffee. It is mainly a treat made from cake and cream, so it is relatively high in carbohydrates and energy; a 100 g portion has 250 calories. For a lighter slice, use a thinner layer of cream and let ripe strawberries provide more of the flavour.

Strawberry Cake Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

38g

· 14% DV

Protein

3.5g

· 7% DV

Fat

· 12% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 6% · Fat 32%

Strawberry Cake Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Biotin

2.2µg · 7% DV

0.08mg · 6% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

65mg · 9% DV

Sodium

170mg · 7% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

How Nutritious Is Strawberry Cake?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry Cake

To burn the 250 calories in 100 g:

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Cake Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Strawberry Cake

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Foods Similar to Strawberry Cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Frequently Asked Questions About Strawberry Cake

How do you make Strawberry Cake?

Strawberry Cake is commonly made by layering sponge cake with whipped cream and sliced fresh strawberries, then decorating the top with more berries. Let the sponge cool completely before adding the filling so the cream stays firm.

Can you use fresh strawberries in Strawberry Cake?

Yes, fresh strawberries work especially well in layered Strawberry Cake because they keep their shape and give the filling a fresh fruit flavor. Wash and dry them thoroughly before slicing so excess water does not soften the cake.

Why does Strawberry Cake get soggy?

Strawberry Cake gets soggy when the berries release juice into the sponge or cream, particularly after the assembled cake sits for a while. Dry the fruit well, keep the cake chilled, and add sliced berries close to serving.

Can you make Strawberry Cake with frozen strawberries?

Yes, frozen strawberries can be used, but they release more liquid as they thaw and may make Strawberry Cake wet. Thaw them first, drain them thoroughly, and use them in a cooked filling rather than layering them directly into whipped cream.

How should Strawberry Cake be stored?

Store Strawberry Cake covered in the refrigerator because fresh strawberries and whipped cream spoil more readily at room temperature. Keep it away from uncovered foods, and bring out only the portion you plan to serve.

Can you freeze Strawberry Cake?

You can freeze Strawberry Cake, but whipped cream and fresh strawberries may become watery or lose their texture after thawing. For a better result, freeze the plain sponge and add the cream and berries after it has thawed.

How do you keep strawberries from sinking in Strawberry Cake?

For a Strawberry Cake made with berries folded into the batter, use dry, small pieces and lightly coat them with flour before folding them in. Avoid overloading the batter, which can make the fruit sink as it bakes.

What frosting goes best with Strawberry Cake?

Whipped cream is a classic topping for Strawberry Cake because its light texture complements the fruit without masking its flavor. Cream cheese frosting is a richer option, especially for a denser cake rather than a delicate layered sponge.

Why is my Strawberry Cake dense?

Strawberry Cake can turn dense if the batter is overmixed, the ingredients are cold, or excess berry juice weighs it down. Fold the flour in gently and make sure fresh strawberries are dry before adding them.

Can Strawberry Cake be made ahead?

Yes, you can bake the sponge for Strawberry Cake ahead and keep it covered once completely cool. For the freshest texture, add the whipped cream and sliced strawberries shortly before serving, since the fruit softens the layers over time.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026