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Strawberry cake is a sweet dessert made with fresh strawberries and cake base.
CALORIES
GI
POTASSIUM
FIBER
100g
250
KCAL / 100G
Carbs
38g
· 62%
Protein
3.5g
· 6%
Fat
9g
· 32%
Fiber
1.2g
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Vitamins
Vitamin C
12mg · 13% DV
Biotin
2.2µg · 7% DV
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
65mg · 9% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Nutrition data compiled from USDA FoodData Central and scientific sources.