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Strawberry Budapest roll cake Calories

Meringue-based roll cake with cream and strawberries

CALORIES

305kcal

58medium

POTASSIUM

165mg

FIBER

1.8g

Strawberry Budapest roll cake Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

28.4g

· 37%

Protein

5.2g

· 7%

Fat

19.6g

· 56%

Fiber

1.8g

Strawberry Budapest roll cake Vitamins & Minerals

Vitamins

Vitamin C

12.5mg · 14% DV

Vitamin A

115µg · 13% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

86mg · 12% DV

Selenium

5.8µg · 11% DV

Calcium

58mg · 6% DV

Iron

1mg · 6% DV

Strawberry Budapest roll cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Budapest roll cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Budapest roll cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Budapest roll cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Budapest roll cake Fat Profile

SATURATED

10.8g

MONOUNSATURATED

5.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Strawberry Budapest roll cake — Frequently Asked Questions

How many calories are in Strawberry Budapest roll cake?

Strawberry Budapest roll cake contains 305 calories per 100 g. The same serving provides 28.4 g of carbohydrates, 19.6 g of fat, and 5.2 g of protein.

Is Strawberry Budapest roll cake suitable for vegetarians and does it contain allergens?

It is suitable for omnivorous and vegetarian diets. It contains eggs, dairy, and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.