Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Strawberry Budapest cake Calories
Meringue-hazelnut style cake with cream and strawberries
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Strawberry Budapest cake (120 g) has 384 calories. That works out to 320 calories per 100 g. It contains 35.8 g of carbs, 6.2 g of protein, 24.5 g of fat and 2.5 g of fiber. Its 198 µg of Vitamin A covers 22% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Strawberry Budapest cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
384
KCAL / 120G
Carbs
35.8g
· 13% DV
Protein
6.2g
· 12% DV
Fat
24.5g
· 31% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Strawberry Budapest cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 384 kcal | |
| Total fat | 24.5 g | 31% |
| Saturated fat | 12.24 g | 61% |
| Trans fat | 0.24 g | |
| Sodium | 114 mg | 5% |
| Total carbohydrate | 35.8 g | 13% |
| Fiber | 2.5 g | 9% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Strawberry Budapest cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 384 kcal |
| ½ piece (half) | 35 g | 112 kcal |
| 1 piece (small) | 45 g | 144 kcal |
| 1 piece (medium) | 70 g | 224 kcal |
| 1 slice (thin) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (large) | 150 g | 480 kcal |
| 1 slice (thick) | 160 g | 512 kcal |
| 1 serving (extra large) | 220 g | 704 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Strawberry Budapest cake
What is Strawberry Budapest cake?
Strawberry Budapest cake is a dessert made with a hazelnut meringue base or roll, cream and strawberries. Some versions are rolled like a roulade, while others are assembled in layers.
Is Strawberry Budapest cake actually from Budapest?
Not necessarily; the name alone does not establish a Budapest origin. A similar meringue-and-hazelnut dessert is known in Sweden as Budapestrulle, and recipes and origin stories vary.
How is Strawberry Budapest cake different from pavlova?
Strawberry Budapest cake usually uses a hazelnut meringue that is rolled or layered with cream and fruit. Pavlova is typically a free-standing meringue with a crisp shell and soft centre, topped rather than rolled.
Why does Strawberry Budapest cake crack when rolled?
Strawberry Budapest cake can crack if its meringue is overbaked, cooled too quickly or handled roughly. Small cracks are common and usually hidden by the cream; roll the fully cooled meringue gently, using the baking paper to guide it.
Can you make Strawberry Budapest cake with frozen strawberries?
Yes, but thawed strawberries release liquid that can soften the meringue. Thaw them completely, drain them well and pat them dry before adding them to Strawberry Budapest cake.
How do you keep Strawberry Budapest cake meringue from getting soggy?
Keep Strawberry Budapest cake crisp longer by drying the strawberries thoroughly and assembling the cake close to serving time. Cream and fruit naturally soften meringue as they sit against it.
Can Strawberry Budapest cake be made ahead of time?
Yes, you can bake the meringue for Strawberry Budapest cake ahead of time. Store it airtight once cool, then add the cream and strawberries shortly before serving so the meringue does not absorb their moisture.
What kind of cream goes in Strawberry Budapest cake?
Whipped heavy cream is commonly used in Strawberry Budapest cake. Whip it while cold until it holds its shape, stopping before it becomes grainy or starts to turn into butter.
How should you store leftover Strawberry Budapest cake?
Store leftover Strawberry Budapest cake covered in the refrigerator because it contains cream and fresh fruit. The meringue will soften over time, so the cake is best enjoyed soon after it is assembled.
Can Strawberry Budapest cake be frozen?
Freezing Strawberry Budapest cake is generally not recommended. Thawed strawberries and cream can release moisture, while the meringue may lose its texture; refrigerate leftovers instead.
Strawberry Budapest cake Vitamins & Minerals
Vitamins
Vitamin A
198µg · 22% DV
B2
0.22mg · 17% DV
Biotin
3.84µg · 13% DV
Vitamin C
11.4mg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Copper
0.11mg · 12% DV
Manganese
0.26mg · 11% DV
Selenium
5.76µg · 10% DV
Potassium ⭐
204mg · 6% DV
Sodium
114mg · 5% DV
Strawberry Budapest cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Budapest cake
To burn the 384 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Budapest cake?
Strawberry Budapest cake is a rolled cake made with a hazelnut meringue sponge, filled with cream and strawberries. Despite its name, this style of meringue roll is best known in Sweden, where it is commonly served as a celebratory cake; recipes and toppings vary.
The outside is lightly crisp, while the inside stays soft, with airy cream and fresh berries balancing the sweet, nutty base. Enjoy it by the slice with coffee or tea, whether at a gathering or as a café treat. Cream and hazelnuts make it energy-dense rather than especially protein-rich. A smaller slice with unsweetened coffee or tea is an easy way to keep the serving lighter.
How Nutritious Is Strawberry Budapest cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Budapest cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Budapest cake Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Budapest cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Budapest cake Fat Profile
SATURATED
12.24g
MONOUNSATURATED
7.32g
POLYUNSATURATED
2.16g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Compare Strawberry Budapest cake
Foods Similar to Strawberry Budapest cake
Have another question about Strawberry Budapest cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.