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Strawberry Biscuit Magnolia Calories
Creamy strawberry dessert with biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Strawberry Biscuit Magnolia (180 g) has 335 calories. That works out to 186 calories per 100 g. It contains 44.6 g of carbs, 6.1 g of protein, 15.5 g of fat and 2 g of fiber. Its 154.8 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Strawberry Biscuit Magnolia Nutrition Facts
Selected: 1 cup (medium) · 180 g
335
KCAL / 180G
Carbs
44.6g
· 16% DV
Protein
6.1g
· 12% DV
Fat
15.5g
· 20% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 7% · Fat 41%
Strawberry Biscuit Magnolia nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 335 kcal | |
| Total fat | 15.5 g | 20% |
| Saturated fat | 8.82 g | 44% |
| Trans fat | 0.14 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 44.6 g | 16% |
| Fiber | 2 g | 7% |
| Protein | 6.1 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Strawberry Biscuit Magnolia?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 335 kcal |
| 1 tablespoon (mini) | 20 g | 37 kcal |
| 1 pack (mini) | 90 g | 167 kcal |
| 100 g | 100 g | 186 kcal |
| 1 serving (small) | 120 g | 223 kcal |
| 1 cup (small) | 140 g | 260 kcal |
| 1 serving (medium) | 180 g | 335 kcal |
| 1 cup (large) | 240 g | 446 kcal |
| 1 serving (large) | 260 g | 484 kcal |
Calculated from 186 calories per 100 g.
Frequently Asked Questions About Strawberry Biscuit Magnolia
What is Strawberry Biscuit Magnolia?
Strawberry Biscuit Magnolia is a chilled layered dessert made with creamy pudding, strawberries and crushed biscuits. Despite its name, it is not a cake flavored with magnolia; the name refers to a style of pudding dessert popularized by Magnolia Bakery.
How do you make Strawberry Biscuit Magnolia?
Make Strawberry Biscuit Magnolia by layering cooled milk pudding, sliced fresh strawberries and crushed biscuits in cups. Chill the finished dessert before serving so the pudding sets; add some biscuit crumbs at the end if you want a more distinct texture on top.
Why is Strawberry Biscuit Magnolia called Magnolia?
Strawberry Biscuit Magnolia is named after the layered pudding associated with Magnolia Bakery, rather than the magnolia flower. The Turkish-style version typically combines a creamy pudding with fruit and biscuit crumbs, with strawberries giving this variation its flavor.
What biscuits are best for Strawberry Biscuit Magnolia?
Plain, crisp biscuits that crumble easily work best in Strawberry Biscuit Magnolia. In Turkey, the dessert is often made with petit beurre biscuits; digestive biscuits or vanilla wafers can also work, though they give the layers a different flavor and texture.
Can you make Strawberry Biscuit Magnolia ahead of time?
Yes, you can make Strawberry Biscuit Magnolia a day ahead and keep it covered in the refrigerator. The biscuits will soften as they absorb moisture, so reserve some crumbs and sprinkle them over the cups just before serving if you want a little crunch.
How long does Strawberry Biscuit Magnolia last in the fridge?
Strawberry Biscuit Magnolia is best eaten within 2 days when kept covered in the refrigerator. Fresh strawberries can release juice and soften the layers as the dessert sits, so chill it promptly after preparation and avoid leaving it at room temperature.
How do you keep the biscuits crunchy in Strawberry Biscuit Magnolia?
You cannot keep all the biscuits crunchy in Strawberry Biscuit Magnolia once they sit against the pudding, because they absorb moisture. For more crunch, assemble the dessert shortly before serving or add a portion of the biscuit crumbs on top at the last moment.
Can you freeze Strawberry Biscuit Magnolia?
No, freezing Strawberry Biscuit Magnolia is not recommended. Thawing can make the pudding separate and the strawberries watery, while the biscuits turn soft; keep the dessert refrigerated and make it close enough to serving time to enjoy its intended texture.
Can you use frozen strawberries in Strawberry Biscuit Magnolia?
Fresh strawberries are better for Strawberry Biscuit Magnolia because thawed berries release extra liquid and can make the pudding layers watery. If frozen strawberries are all you have, thaw and drain them thoroughly, then use them as a topping rather than layering them throughout.
Is Strawberry Biscuit Magnolia the same as Magnolia Bakery banana pudding?
No, Strawberry Biscuit Magnolia is not the same dessert as Magnolia Bakery’s well-known banana pudding. Both use creamy pudding and cookies in layers, but this strawberry version features fresh strawberries and is commonly prepared with a Turkish-style milk pudding.
Strawberry Biscuit Magnolia Vitamins & Minerals
Vitamins
Vitamin C
17.64mg · 20% DV
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
Vitamin A
104.4µg · 12% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
166mg · 17% DV
Selenium
5.76µg · 10% DV
Copper
0.09mg · 10% DV
Potassium ⭐
281mg · 8% DV
Sodium
140mg · 6% DV
Strawberry Biscuit Magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Biscuit Magnolia
To burn the 335 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Biscuit Magnolia?
Strawberry Biscuit Magnolia is a Turkish take on a layered, spoonable pudding dessert. It is usually made with creamy milk pudding, crushed biscuits and fresh strawberries, arranged in cups or bowls. The name recalls Magnolia Bakery, but the version commonly found in Turkey has become a familiar homemade and pastry-shop treat in its own right.
Served chilled, it combines smooth, mellow pudding with softening biscuit and the bright, slightly tart taste of strawberries. It is often enjoyed after a meal or shared with guests alongside tea or coffee. It is a sweet, energy-dense dessert, with 186 kcal per 100 g. For a lighter cup, use a smaller serving, go easy on the biscuit layers and let ripe strawberries provide more of the sweetness.
How Nutritious Is Strawberry Biscuit Magnolia?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Biscuit Magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Biscuit Magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Biscuit Magnolia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Biscuit Magnolia Fat Profile
SATURATED
8.82g
MONOUNSATURATED
3.96g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.