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Creamy strawberry dessert with biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
186
KCAL / 100G
Carbs
24.8g
· 52%
Protein
3.4g
· 7%
Fat
8.6g
· 41%
Fiber
1.1g
Vitamins
Vitamin C
9.8mg · 11% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
92mg · 9% DV
Selenium
3.2µg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.9g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Strawberry Biscuit Magnolia contains 186 calories per 100 g. Per 100 g, it also provides 24.8 g carbs, 8.6 g fat, and 3.4 g protein.
It is suitable for a vegetarian diet but not for vegan diets because it contains dairy. The listed allergens are gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.