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Strawberry bingsu Calories
Sweet Korean shaved-ice dessert with strawberries and milk-based sweetener
CALORIES
GI
POTASSIUM
FIBER
Strawberry bingsu Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
22.4g
· 74%
Protein
2.1g
· 7%
Fat
2.6g
· 19%
Fiber
1.1g
Strawberry bingsu Vitamins & Minerals
Vitamins
Vitamin C
16.5mg · 18% DV
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
68mg · 7% DV
Potassium ⭐
132mg · 4% DV
Iodine
5µg · 3% DV
Strawberry bingsu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry bingsu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry bingsu Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry bingsu Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry bingsu Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Strawberry bingsu
Strawberry bingsu — Frequently Asked Questions
How many calories are in strawberry bingsu?
Strawberry bingsu contains 118 calories per 100 g. Each 100 g also provides 22.4 g of carbohydrates, 2.1 g of protein, and 2.6 g of fat.
Is strawberry bingsu suitable for vegetarians?
Yes, strawberry bingsu is suitable for a vegetarian diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.