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Sweet strawberry-flavored ball-shaped snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
68g
· 65%
Protein
4.5g
· 4%
Fat
14g
· 31%
Fiber
2.5g
Vitamins
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Vitamin C
6mg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Selenium
3µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
A strawberry ball contains 420 calories per 100 g. The same serving provides 68 g of carbohydrates, 14 g of fat, and 4.5 g of protein.
Yes, strawberry ball is compatible with a vegetarian diet. It contains dairy, gluten, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.