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Chocolate and vanilla flavored ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Storm Chocolate Vanilla Ice Cream (75 g) has 195 calories. That works out to 260 calories per 100 g. It contains 21.8 g of carbs, 3.2 g of protein, 10.6 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 75 g
195
KCAL / 75G
Carbs
21.8g
· 8% DV
Protein
3.2g
· 6% DV
Fat
10.6g
· 14% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 6.6 g | 33% |
| Trans fat | 0.26 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 21.8 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 195 kcal |
| ½ piece (half) | 38 g | 99 kcal |
| 1 piece (mini) | 45 g | 117 kcal |
| 1 piece (small) | 60 g | 156 kcal |
| 100 g | 100 g | 260 kcal |
| 1 piece (large) | 100 g | 260 kcal |
| 1 piece (jumbo) | 120 g | 312 kcal |
| 1 cup (large) | 130 g | 338 kcal |
| 2 piece (double) | 150 g | 390 kcal |
Calculated from 260 calories per 100 g.
Storm Chocolate Vanilla Ice Cream combines chocolate and vanilla flavors in one dessert. Expect a sweeter, more layered taste than plain vanilla ice cream, though the product information does not specify whether the flavors are swirled or mixed evenly.
Yes, Storm Chocolate Vanilla Ice Cream works well in a milkshake. Blend it briefly with milk, adding the milk gradually so you can keep the shake thick and let the chocolate and vanilla flavors stand out.
Yes, Storm Chocolate Vanilla Ice Cream pairs well with berries, sliced banana, or cherries. Their fresh, slightly tart flavor balances the sweetness, and adding fruit gives a simple dessert topping without changing the ice cream itself.
Yes, serve Storm Chocolate Vanilla Ice Cream beside a warm slice of chocolate cake or brownies. The contrast between cold, creamy ice cream and warm cake makes an easy dessert; add the scoop just before serving.
Take Storm Chocolate Vanilla Ice Cream out of the freezer briefly before serving. Once it softens slightly, scooping is easier; avoid leaving it out until fully melted, since that can spoil its texture.
Keep Storm Chocolate Vanilla Ice Cream tightly covered in the freezer after opening. A sealed container helps limit ice crystals and prevents the ice cream from picking up odors from other foods.
No, do not refreeze Storm Chocolate Vanilla Ice Cream if it has been left at room temperature for an extended time. Refreezing does not make it safe again, and melting and refreezing can also leave it icy.
Yes, Storm Chocolate Vanilla Ice Cream can be served with espresso for a quick affogato-style dessert. Pour the hot coffee over a scoop just before eating so the contrast of bitter coffee and sweet ice cream remains.
Yes, slightly softened Storm Chocolate Vanilla Ice Cream can be spread between two cookies to make an ice cream sandwich. Freeze the assembled sandwich until firm enough to hold, and serve it straight from the freezer.
Storm Chocolate Vanilla Ice Cream is an ultra-processed product, unlike a simple homemade version prepared from a few basic ingredients. The classification describes its level of processing; making ice cream at home gives you more control over its ingredients and preparation.
Vitamins
B12
0.26µg · 11% DV
B2
0.14mg · 11% DV
Vitamin A
71.25µg · 8% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
94mg · 9% DV
Iodine
14µg · 9% DV
Copper
0.06mg · 7% DV
Potassium ⭐
143mg · 4% DV
Sodium
56mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 195 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Storm Chocolate Vanilla Ice Cream is a packaged frozen dessert combining chocolate and vanilla flavours. The pairing brings together the familiar sweetness of vanilla with a richer chocolate note, in a creamy format that can be enjoyed on its own or alongside other desserts.
It works as a simple after-dinner treat, a scoop in a cone, or a topping for warm brownies and fruit. Its smooth texture and sweet flavour make it more of an indulgence than a filling snack: it provides carbohydrates and fat, with comparatively little protein. For a lighter serving, have a smaller scoop and pair it with fresh fruit; letting it soften briefly before serving also brings out its creamy texture.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.6g
MONOUNSATURATED
2.85g
POLYUNSATURATED
0.41g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.