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Storm chips Calories
Mixed-flavour potato chips, salty snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Storm chips (50 g) has 265 calories. That works out to 530 calories per 100 g. It contains 26 g of carbs, 3.3 g of protein, 16.5 g of fat and 2.3 g of fiber. Its 550 mg of Potassium covers 16% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Storm chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
265
KCAL / 50G
Carbs
26g
· 9% DV
Protein
3.3g
· 7% DV
Fat
16.5g
· 21% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Storm chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 265 kcal | |
| Total fat | 16.5 g | 21% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 475 mg | 21% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 2.3 g | 8% |
| Protein | 3.3 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Storm chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 265 kcal |
| 1 piece (medium) | 5 g | 27 kcal |
| 1 cup (medium) | 25 g | 133 kcal |
| 1 pack (small) | 30 g | 159 kcal |
| 1 serving (medium) | 40 g | 212 kcal |
| 10 piece (medium) | 50 g | 265 kcal |
| 1 pack (large) | 75 g | 398 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (jumbo) | 150 g | 795 kcal |
Calculated from 530 calories per 100 g.
Frequently Asked Questions About Storm chips
What does Storm chips taste like?
Storm chips are mixed-flavour potato chips, so their taste combines more than one seasoning. The exact flavour blend is specific to the product; check its package for the listed flavour description.
Are Storm chips made from potatoes?
Yes, Storm chips are potato chips. The product information identifies them as mixed-flavour potato chips; the package lists any other ingredients used in the particular product.
How do you keep Storm chips crunchy after opening?
Seal Storm chips tightly after opening and keep them somewhere cool and dry. Limiting exposure to air and moisture helps preserve their crunch; avoid storing the open bag near steam or a damp counter.
Can you freeze Storm chips?
You can freeze Storm chips, but it is not a good way to preserve them. Condensation during thawing can make the chips soft, so a tightly sealed bag in a dry cupboard is a better choice.
What goes well with Storm chips?
Storm chips pair well with a sandwich, burger, or a simple dip. Their mixed seasoning already adds flavour, so a mild dip such as plain yogurt dip can complement them without overwhelming the chips.
Can you use crushed Storm chips as a coating?
Yes, crushed Storm chips can coat chicken, fish, or vegetables before baking. Crush them into fine crumbs and press them onto the food; because they are already seasoned, taste the coating before adding extra salt.
Are Storm chips a good snack for weight loss?
Storm chips can fit occasionally, but they are easy to eat in large amounts straight from the bag. Put a small portion in a bowl and pair it with fruit or vegetables for a more filling snack.
Are Storm chips suitable for a lunchbox?
Storm chips can go in a lunchbox as an occasional crunchy snack. Pair a small portion with something more sustaining, such as fruit, vegetables, or a sandwich, rather than making chips the main part of the meal.
Can people with diabetes eat Storm chips?
People with diabetes can include Storm chips in a meal plan, but the chips’ carbohydrates can affect blood glucose. Keep the portion in mind alongside the rest of the meal and follow your individual eating plan.
Can you re-crisp stale Storm chips?
Yes, briefly warming Storm chips in an oven may restore some crunch. Spread a small amount in a single layer, watch closely to prevent burning, and let them cool before eating.
Storm chips Vitamins & Minerals
Vitamins
Vitamin E
2mg · 13% DV
B6
0.15mg · 9% DV
B3
1.05mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Sodium
475mg · 21% DV
Potassium ⭐
550mg · 16% DV
Copper
0.09mg · 10% DV
Phosphorus
60mg · 9% DV
Storm chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Storm chips
To burn the 265 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Storm chips?
Storm chips are a packaged, salty potato snack seasoned with a mix of flavours. Rather than describing one traditional recipe, the mixed-flavour label suggests a varied seasoning profile, so the taste can differ from one pack to another.
They’re commonly eaten straight from the bag as a casual snack, shared at gatherings, or served alongside a sandwich or dip. Their energy comes mainly from carbohydrates and fat, with comparatively little protein. If you want a lighter snack, pour a small portion into a bowl instead of eating from the pack, and pair it with fresh vegetables or a simple yoghurt dip.
How Nutritious Is Storm chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Storm chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Storm chips Contain Allergens?
No known major allergens
Which Diets Is Storm chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Storm chips Fat Profile
SATURATED
1.6g
MONOUNSATURATED
5g
POLYUNSATURATED
4g
Omega 6:3 ratio 125:1
Above the ideal 4:1 (125:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.