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Store cookie Calories
Typically a shelf-stable processed cookie made with refined flour and sugar.
CALORIES
GI
POTASSIUM
FIBER
Store cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
5.8g
· 5%
Fat
20g
· 38%
Fiber
2.1g
Store cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
Minerals
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Store cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Store cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Store cookie Contain Allergens?
Contains these allergens:
Which Diets Is Store cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Store cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Store cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.