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Stone kadayif with walnuts Calories

Traditional syrup-soaked walnut dessert

CALORIES

382kcal

68high

POTASSIUM

156mg

FIBER

2.9g

Stone kadayif with walnuts Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

52.8g

· 54%

Protein

6.4g

· 7%

Fat

17.1g

· 39%

Fiber

2.9g

Stone kadayif with walnuts Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.11mg · 9% DV

0.16mg · 9% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

108mg · 15% DV

Selenium

7.8µg · 14% DV

Iron

2mg · 11% DV

Stone kadayif with walnuts Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Stone kadayif with walnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stone kadayif with walnuts Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Stone kadayif with walnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stone kadayif with walnuts Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 27.2:1

Above the ideal 4:1 (27.2:1).

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Fruit ice pop

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Stone kadayif with walnuts — Frequently Asked Questions

How many calories are in walnut stone kadayif?

Walnut stone kadayif contains 382 calories per 100 g. The same amount provides 52.8 g of carbohydrates, 17.1 g of fat, and 6.4 g of protein.

Is walnut stone kadayif suitable for people with allergies?

Walnut stone kadayif contains gluten, tree nuts, eggs, and dairy. It is not suitable for people who need to avoid any of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.