Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cake sweetened with stevia instead of sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Stevia cake (60 g) has 173 calories. That works out to 289 calories per 100 g. It contains 20.9 g of carbs, 3.8 g of protein, 8.5 g of fat and 1.3 g of fiber. Its 7.2 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 slice (medium) · 60 g
173
KCAL / 60G
Carbs
20.9g
· 8% DV
Protein
3.8g
· 8% DV
Fat
8.5g
· 11% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 9% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.05 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 1.3 g | 5% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 173 kcal |
| 1 piece (small) | 28 g | 81 kcal |
| 1 slice (thin) | 35 g | 101 kcal |
| 1 serving (medium) | 75 g | 217 kcal |
| 1 slice (thick) | 90 g | 260 kcal |
| 100 g | 100 g | 289 kcal |
| 1 piece (large) | 120 g | 347 kcal |
| 1 serving (large) | 150 g | 434 kcal |
| ½ piece (half) | 250 g | 723 kcal |
| 1 piece (whole) | 500 g | 1445 kcal |
Calculated from 289 calories per 100 g.
You can sweeten stevia cake with stevia, but a straight swap may not work because sugar also adds bulk, moisture, and structure. Use a recipe developed for stevia or a baking blend, rather than replacing sugar cup for cup with concentrated extract.
Stevia cake can taste bitter or have a lingering aftertaste if too much stevia is used or the product has a strong steviol-glycoside flavor. Follow the product’s sugar-equivalence guidance and avoid adding extra stevia to compensate for a recipe’s texture.
Stevia cake usually browns less than cake made with sugar because stevia does not caramelize or support browning in the same way. The cake can still cook through without developing the same golden color, so check doneness rather than relying on color alone.
A stevia product specifically intended for baking is usually easiest to use in stevia cake. Pure extracts are highly concentrated and add little bulk, while baking blends may contain other ingredients that help provide sweetness and texture.
Stevia cake can turn out dense because stevia does not cream with butter or provide the structure that sugar does. Use a stevia-specific recipe, measure the flour carefully, and avoid overmixing once the dry ingredients are added.
Stevia cake is not necessarily sugar-free. The sweetener may be stevia, but a recipe can still include sugar, sweetened chocolate, fruit, or other ingredients containing sugars; check the recipe’s full ingredient list.
Some people with diabetes may include stevia cake, but stevia does not remove the blood-glucose effects of flour and other carbohydrates in the cake. Portion size and individual response matter; follow your care plan or ask your clinician or dietitian if needed.
To keep stevia cake moist, use a recipe formulated for stevia and avoid baking it longer than necessary. Sugar normally helps retain moisture, so the recipe may rely on ingredients such as oil, yogurt, or fruit to keep the crumb tender.
Store stevia cake in an airtight container after it has cooled completely. A plain cake can be kept at room temperature for a short time; refrigerate it if it has a perishable filling or topping, or if the room is warm.
Yes, stevia cake can be frozen. Cool it completely, wrap individual slices well, and place them in an airtight container; thaw the slices while wrapped to help prevent them from drying out.
Vitamins
Biotin
3.6µg · 12% DV
B2
0.11mg · 8% DV
Vitamin A
57.6µg · 6% DV
B12
0.14µg · 6% DV
Minerals
Selenium
7.2µg · 13% DV
Phosphorus
71mg · 10% DV
Sodium
156mg · 7% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
73mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 173 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Stevia cake is a baked cake sweetened with stevia in place of sugar, usually made with flour, eggs and other familiar cake ingredients. It is not tied to one particular region, and recipes vary: some aim for a close-to-classic cake, while others adjust the ingredients to suit stevia’s strong sweetness. The name describes the sweetener rather than a single fixed recipe.
Its soft crumb and gentle sweetness make it suitable for an afternoon tea, a simple dessert or a snack, often served plain or with fruit. Stevia does not make the cake calorie-free: flour and fat still contribute energy, and the listed amount is 289 kcal per 100 g. For a lighter serving, choose a modest slice and pair it with fresh fruit rather than a rich topping.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.28g
MONOUNSATURATED
3.36g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.