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High caffeine, milk coffee, ready-to-drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
8.8g
· 59%
Protein
2.7g
· 18%
Fat
1.5g
· 23%
Fiber
0g
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Starbucks Tripleshot Espresso (Milk) contains 60 calories per 100 g. Per 100 g, it also provides 8.8 g of carbohydrates, 2.7 g of protein, and 1.5 g of fat.
With 60 calories per 100 g, it is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 45, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.