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Starbucks oat milk latte with extra espresso shot Calories
Plant-based oat milk latte with an extra espresso shot
CALORIES
GI
POTASSIUM
FIBER
Starbucks oat milk latte with extra espresso shot Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.9g
· 44%
Protein
0.8g
· 6%
Fat
3g
· 50%
Fiber
0.7g
Starbucks oat milk latte with extra espresso shot Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.06mg · 5% DV
B1
0.03mg · 3% DV
Vitamin A
22µg · 2% DV
Minerals
Calcium
52mg · 5% DV
Phosphorus
25mg · 4% DV
Magnesium
13mg · 3% DV
Potassium ⭐
85mg · 3% DV
Starbucks oat milk latte with extra espresso shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks oat milk latte with extra espresso shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks oat milk latte with extra espresso shot Contain Allergens?
No known major allergens
Which Diets Is Starbucks oat milk latte with extra espresso shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks oat milk latte with extra espresso shot Fat Profile
SATURATED
0.35g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.