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🥤

●Low GI

⚡High Potassium

💪High Protein

SSN protein powder Calories

High protein, muscle growth, low sugar

CALORIES

380kcal

35low

POTASSIUM

400mg

FIBER

SSN protein powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

· 8%

Protein

75g

· 80%

Fat

· 12%

Fiber

SSN protein powder Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.4mg · 24% DV

0.3mg · 23% DV

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

400mg · 40% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

SSN protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SSN protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SSN protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SSN protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SSN protein powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SSN protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

SSN protein powder — Frequently Asked Questions

How many calories and how much protein are in SSN protein powder?

SSN protein powder provides 380 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 5 g of fat, and 2 g of fiber per 100 g.

Is SSN protein powder suitable for a keto diet?

SSN protein powder is listed as compatible with a ketovore diet and contains 8 g of carbohydrates per 100 g. Its glycemic index is 35, but it contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.