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SSN Biscuit Protein Powder Calories
High-protein biscuit-flavored supplement
CALORIES
GI
POTASSIUM
FIBER
SSN Biscuit Protein Powder Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
13g
· 13%
Protein
70g
· 72%
Fat
6.5g
· 15%
Fiber
3g
SSN Biscuit Protein Powder Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B1
0.1mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
450mg · 45% DV
Selenium
12µg · 22% DV
Magnesium
90mg · 21% DV
SSN Biscuit Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is SSN Biscuit Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does SSN Biscuit Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is SSN Biscuit Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SSN Biscuit Protein Powder Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to SSN Biscuit Protein Powder
SSN Biscuit Protein Powder — Frequently Asked Questions
How many calories are in SSN Biscuit Protein Powder?
SSN Biscuit Protein Powder provides 385 calories per 100 g. The calories in your intake will depend on the portion you use.
How much protein does SSN Biscuit Protein Powder contain?
It contains 70 g of protein per 100 g. Its protein content is high relative to its carbohydrate and fat content.
How many carbs are in SSN Biscuit Protein Powder?
SSN Biscuit Protein Powder has 13 g of carbohydrates per 100 g. Its stated glycemic index is 35.
Is SSN Biscuit Protein Powder low glycemic?
Its glycemic index is 35. This places it in the low glycemic index range.
Does SSN Biscuit Protein Powder contain fat?
Yes, it contains 6.5 g of fat per 100 g. The same amount provides 70 g protein and 13 g carbohydrates.
Does SSN Biscuit Protein Powder have fiber?
Yes, it provides 3 g of fiber per 100 g. Fiber intake can be considered as part of your overall daily diet.
Is SSN Biscuit Protein Powder good for dieting?
Per 100 g, it contains 385 calories, 70 g protein, 13 g carbs, and 6.5 g fat. Whether it fits your diet depends on your calorie and macronutrient targets.
Is SSN Biscuit Protein Powder suitable for vegetarians?
It is listed as compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy, soy, and gluten.
What allergens are in SSN Biscuit Protein Powder?
SSN Biscuit Protein Powder contains dairy, soy, and gluten. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is SSN Biscuit Protein Powder highly processed?
Yes, SSN Biscuit Protein Powder is classified as ultra-processed. Consider its processing level alongside its nutritional values when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.