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Sriracha spicy chili mayonnaise Calories
Spicy, high-fat, creamy condiment
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Sriracha spicy chili mayonnaise (15 g) has 78 calories. That works out to 520 calories per 100 g. It contains 1.7 g of carbs, 0.2 g of protein, 7.8 g of fat and 0.1 g of fiber. Its 1.2 mg of Vitamin E covers 8% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Sriracha spicy chili mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
78
KCAL / 15G
Carbs
1.7g
· 1% DV
Protein
0.2g
· 0% DV
Fat
7.8g
· 10% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 1% · Fat 90%
Sriracha spicy chili mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 1.23 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Sriracha spicy chili mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 78 kcal |
| 1 teaspoon (small) | 5 g | 26 kcal |
| 1 pack (mini) | 10 g | 52 kcal |
| 1 serving (small) | 20 g | 104 kcal |
| 2 tablespoon (double) | 30 g | 156 kcal |
| 1 serving (medium) | 35 g | 182 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 100 g | 100 g | 520 kcal |
| 1 cup (whole) | 230 g | 1196 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Sriracha spicy chili mayonnaise
What does Sriracha spicy chili mayonnaise taste like?
Sriracha spicy chili mayonnaise tastes creamy, tangy, garlicky, and mildly sweet, with a chili heat softened by the mayonnaise. Its exact heat varies by brand, so try a small amount first if you are sensitive to spicy food.
What is in Sriracha spicy chili mayonnaise?
Sriracha spicy chili mayonnaise combines mayonnaise with Sriracha-style chili sauce. The chili sauce brings heat, garlic, and tang, while the mayonnaise gives the condiment its creamy texture; commercial recipes can vary, so the ingredient list is the guide to a specific product.
How do you make Sriracha spicy chili mayonnaise at home?
Mix mayonnaise with Sriracha sauce to make Sriracha spicy chili mayonnaise. Start with a little Sriracha, taste, and add more until the heat suits you. A squeeze of lime or lemon can brighten the flavor without changing the basic sauce.
What can you eat with Sriracha spicy chili mayonnaise?
Sriracha spicy chili mayonnaise goes well with fries, burgers, sandwiches, chicken, seafood, and roasted or raw vegetables. Use it as a dip, spread it inside a sandwich, or drizzle a little over a finished dish so its creamy heat does not overpower the other flavors.
Is Sriracha spicy chili mayonnaise the same as Sriracha sauce?
No, Sriracha spicy chili mayonnaise is not the same as Sriracha sauce. It is mayonnaise mixed with chili sauce, so it is creamier and usually less sharply spicy; Sriracha sauce on its own has a thinner texture and a more direct chili-garlic flavor.
Can you use Sriracha spicy chili mayonnaise in sushi?
Yes, Sriracha spicy chili mayonnaise works well with sushi, especially tempura rolls and cooked seafood rolls. Serve it as a dip or use a light drizzle; a heavy amount can overwhelm the delicate taste of rice and fish.
How long does Sriracha spicy chili mayonnaise last after opening?
After opening, keep Sriracha spicy chili mayonnaise refrigerated and tightly sealed, and follow the storage directions on its package. Use a clean utensil to avoid introducing food residue, and discard it if its smell, appearance, or texture changes noticeably.
Can you heat or cook Sriracha spicy chili mayonnaise?
Yes, you can add Sriracha spicy chili mayonnaise to warm food, but prolonged high heat may cause the mayonnaise to separate. For a smoother result, stir it into food after cooking or serve it alongside the hot dish instead of simmering it.
Can you freeze Sriracha spicy chili mayonnaise?
Freezing Sriracha spicy chili mayonnaise is not recommended because mayonnaise can separate and become watery or grainy when thawed. Refrigerate it instead, and make only as much homemade sauce as you can use while it remains fresh.
What can you use instead of Sriracha spicy chili mayonnaise?
A quick substitute for Sriracha spicy chili mayonnaise is plain mayonnaise mixed with another hot sauce. Choose a chili sauce with garlic for a closer flavor, and add it gradually because different sauces can be hotter, sweeter, or more acidic than Sriracha.
Sriracha spicy chili mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
1.21mg · 8% DV
Vitamin K
8.25µg · 7% DV
Biotin
0.38µg · 1% DV
Vitamin C
0.53mg · 1% DV
Minerals
Sodium
117mg · 5% DV
Selenium
0.53µg · 1% DV
Phosphorus
3.6mg · 1% DV
Copper
0mg · 0% DV
Potassium ⭐
14mg · 0% DV
Sriracha spicy chili mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sriracha spicy chili mayonnaise
To burn the 78 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sriracha spicy chili mayonnaise?
Sriracha spicy chili mayonnaise combines creamy mayonnaise with the chilli heat and garlicky tang of Sriracha sauce. The result is smooth, rich and mildly sweet-and-sour as well as spicy, making it an easy way to add a bold finish to everyday food. It is a modern condiment rather than a traditional dish, drawing on Sriracha, a chilli sauce associated with Thailand.
Serve it as a dip for fries, fried chicken or seafood, or spread a little in burgers and sandwiches. It is energy-dense and high in fat: 100 g provides 52 g of fat. If you want a lighter, less rich dip, mix a small amount with plain yoghurt; its creamy texture also pairs well with crisp vegetables.
How Nutritious Is Sriracha spicy chili mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sriracha spicy chili mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sriracha spicy chili mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Sriracha spicy chili mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sriracha spicy chili mayonnaise Fat Profile
SATURATED
1.23g
MONOUNSATURATED
1.88g
POLYUNSATURATED
3.72g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.