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Sriracha sauce Calories
Spicy chili, tangy, low calorie, Asian cuisine
CALORIES
GI
POTASSIUM
FIBER
Sriracha sauce Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
22g
· 89%
Protein
1.5g
· 6%
Fat
0.5g
· 5%
Fiber
2g
Sriracha sauce Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
80µg · 9% DV
B6
0.1mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Sodium
1500mg · 65% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
12mg · 3% DV
Sriracha sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sriracha sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sriracha sauce Contain Allergens?
No known major allergens
Which Diets Is Sriracha sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sriracha sauce Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sriracha sauce
Sriracha sauce — Frequently Asked Questions
How many calories are in sriracha sauce?
Sriracha sauce contains 100 calories per 100 g. Total calories depend on how much you use.
Is sriracha sauce high in carbohydrates?
Sriracha sauce provides 22 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider the amount used.
How much protein is in sriracha sauce?
Sriracha sauce contains 1.5 g of protein per 100 g. It is not a substantial source of protein.
Is sriracha sauce high in fat?
No. Sriracha sauce contains 0.5 g of fat per 100 g, making it low in fat.
What is the glycemic index of sriracha sauce?
Sriracha sauce has a glycemic index of 50. Portion size should also be considered when assessing its glycemic impact.
Does sriracha sauce contain fiber?
Yes, sriracha sauce provides 2 g of fiber per 100 g. It should not be relied on as a primary fiber source.
Is sriracha sauce vegan?
Based on the provided diet compatibility, sriracha sauce is suitable for vegan and vegetarian diets. It also fits omnivore, flexitarian, and Mediterranean eating patterns.
Is sriracha sauce gluten-free?
According to the provided information, sriracha sauce is compatible with a gluten-free diet. People avoiding gluten should also check the product label.
Can you eat sriracha sauce on a diet?
Sriracha sauce can fit into a diet when used in controlled amounts. It contains 100 calories and 22 g of carbohydrates per 100 g.
Is sriracha sauce a processed food?
Yes, sriracha sauce is classified as a processed food. Its serving size and frequency of use can be considered within individual dietary goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.