Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥥
Sportyfeel Coconut Protein Bar Calories
Source of protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Sportyfeel Coconut Protein Bar (50 g) has 191 calories. That works out to 382 calories per 100 g. It contains 17.5 g of carbs, 15 g of protein, 7 g of fat and 5 g of fiber. Its 130 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Sportyfeel Coconut Protein Bar Nutrition Facts
Selected: 1 pack (medium) · 50 g
191
KCAL / 50G
Carbs
17.5g
· 6% DV
Protein
15g
· 30% DV
Fat
7g
· 9% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 31% · Fat 33%
Sportyfeel Coconut Protein Bar nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 191 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 5 g | 18% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Sportyfeel Coconut Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 191 kcal |
| 1 piece (mini) | 25 g | 96 kcal |
| 1 piece (small) | 40 g | 153 kcal |
| 1 piece (medium) | 50 g | 191 kcal |
| 1 piece (large) | 60 g | 229 kcal |
| 100 g | 100 g | 382 kcal |
| 2 piece (double) | 100 g | 382 kcal |
| 1 serving (large) | 100 g | 382 kcal |
Calculated from 382 calories per 100 g.
Frequently Asked Questions About Sportyfeel Coconut Protein Bar
How does Sportyfeel Coconut Protein Bar compare with a homemade coconut protein bar?
Sportyfeel Coconut Protein Bar is a packaged product classified as ultra-processed. A homemade bar lets you choose the ingredients and adjust the recipe, while this one offers a ready-to-eat option.
Is Sportyfeel Coconut Protein Bar a good pre-workout snack?
It can be a convenient snack before exercise, especially when you want something portable. Try it well before training if eating close to a workout tends to feel uncomfortable for you.
Can Sportyfeel Coconut Protein Bar help with muscle recovery after exercise?
It can contribute protein after exercise, but it is not a complete recovery meal by itself. After a demanding workout, pair it with other foods that make up a satisfying meal.
Can Sportyfeel Coconut Protein Bar replace lunch?
No, it should not be treated as a full lunch. It is a packaged snack, so add other foods if you need a more substantial meal rather than relying on the bar alone.
Will Sportyfeel Coconut Protein Bar keep me full between meals?
It may help curb hunger for a while because it provides protein and fibre. How satisfying it feels varies, so have it as a snack rather than expecting it to replace a meal.
Can I eat Sportyfeel Coconut Protein Bar while trying to lose weight?
Yes, it can fit into a weight-loss eating plan. What matters is how it fits into your overall meals and snacks; adding it on top of your usual intake may work against your goal.
Is it okay to eat Sportyfeel Coconut Protein Bar every day?
You can include it regularly, but it is best not to depend on it as your main protein source. Its ultra-processed classification also makes variety with less-processed foods worthwhile.
How should I store Sportyfeel Coconut Protein Bar after opening?
Close the wrapper and keep the bar in a cool, dry place, following any storage directions on its packaging. Discard it if its smell or texture has changed.
Is Sportyfeel Coconut Protein Bar suitable for breakfast on a busy morning?
Yes, it can be a convenient part of breakfast when time is short. On its own, though, it is a snack rather than a varied breakfast, so add other foods if you need a fuller meal.
Can children eat Sportyfeel Coconut Protein Bar?
Children can have it as an occasional snack, but a protein bar is not necessary for most children. Offer a range of ordinary foods too, and follow the package guidance for the product.
Sportyfeel Coconut Protein Bar Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
B2
0.06mg · 5% DV
B3
0.55mg · 3% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
130mg · 19% DV
Copper
0.14mg · 16% DV
Manganese
0.33mg · 14% DV
Selenium
6µg · 11% DV
Potassium ⭐
155mg · 5% DV
Sodium
90mg · 4% DV
Sportyfeel Coconut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sportyfeel Coconut Protein Bar
To burn the 191 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sportyfeel Coconut Protein Bar?
Sportyfeel Coconut Protein Bar is a packaged snack bar combining coconut flavour with protein. Its individually wrapped format makes it easy to carry for a quick bite between meals or after activity; the exact texture depends on the recipe, but coconut is the defining flavour.
It can be eaten on the go, alongside coffee, or as a convenient snack after a workout. At 30 g of protein per 100 g, it has a protein-forward nutritional profile, with fibre also contributing to its overall character. Pair it with fresh fruit for a more rounded snack, or choose water or an unsweetened drink if you prefer to keep the combination less sweet.
How Nutritious Is Sportyfeel Coconut Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sportyfeel Coconut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sportyfeel Coconut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Sportyfeel Coconut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sportyfeel Coconut Protein Bar Fat Profile
SATURATED
4.25g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Compare Sportyfeel Coconut Protein Bar
Foods Similar to Sportyfeel Coconut Protein Bar
Have another question about Sportyfeel Coconut Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.