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Sports peanut butter Calories
High-protein, low-sugar peanut butter suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Sports peanut butter Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
15g
· 11%
Protein
30g
· 22%
Fat
42g
· 67%
Fiber
7g
Sports peanut butter Vitamins & Minerals
Vitamins
B3
13mg · 81% DV
Biotin
18µg · 60% DV
B1
0.6mg · 50% DV
Vitamin E
7mg · 47% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
390mg · 56% DV
Magnesium
170mg · 40% DV
Sports peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sports peanut butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sports peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Sports peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sports peanut butter Fat Profile
SATURATED
7.5g
MONOUNSATURATED
21g
POLYUNSATURATED
13.7g
Omega 6:3 ratio 675:1
Above the ideal 4:1 (675:1).
Foods Similar to Sports peanut butter
Sports peanut butter — Frequently Asked Questions
How many calories and how much protein are in sports peanut butter?
Sports peanut butter provides 570 calories and 30 g of protein per 100 g. It also contains 42 g of fat, 15 g of carbohydrates, and 7 g of fiber per 100 g.
Is sports peanut butter low glycemic?
Yes. Sports peanut butter has a glycemic index of 14, which is low. It contains peanuts and is not suitable for people with peanut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.