🍮
Spoonfull dessert Calories
Sweet spoonable milk dessert
CALORIES
GI
POTASSIUM
FIBER
Spoonfull dessert Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.5g
· 52%
Protein
3.8g
· 8%
Fat
8.2g
· 40%
Fiber
0.6g
Spoonfull dessert Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Spoonfull dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spoonfull dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spoonfull dessert Contain Allergens?
Contains these allergens:
Which Diets Is Spoonfull dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spoonfull dessert Fat Profile
SATURATED
4.9g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Spoonfull dessert
Spoonfull dessert — Frequently Asked Questions
Spoonfull tatlı kaç kalori?
Spoonfull tatlının 100 gramı 185 kaloridir. Aynı miktarda 24,5 g karbonhidrat, 8,2 g yağ ve 3,8 g protein bulunur.
Spoonfull tatlı diyette yenir mi?
Spoonfull tatlı işlenmiş bir tatlıdır ve 100 gramında 185 kalori ile 24,5 g karbonhidrat içerir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; süt ürünü alerjeni içerdiği için süt alerjisi olanlar tüketmemelidir.
Have another question about Spoonfull dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.