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Spicy turnip juice with lemon Calories
Fermented, low-calorie, high-sodium beverage that may contain probiotics
CALORIES
GI
POTASSIUM
FIBER
Spicy turnip juice with lemon Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.1g
· 80%
Protein
0.3g
· 11%
Fat
0.1g
· 9%
Fiber
0.2g
Spicy turnip juice with lemon Vitamins & Minerals
Vitamins
Vitamin C
6.5mg · 7% DV
B6
0.03mg · 2% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
780mg · 34% DV
Potassium ⭐
95mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Spicy turnip juice with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy turnip juice with lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy turnip juice with lemon Contain Allergens?
No known major allergens
Which Diets Is Spicy turnip juice with lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy turnip juice with lemon Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.