Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌶️
Spicy sweet mayonnaise Calories
Condiment high in fat and added sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Spicy sweet mayonnaise (15 g) has 71 calories. That works out to 470 calories per 100 g. It contains 1.7 g of carbs, 0.2 g of protein, 6.8 g of fat and 0.1 g of fiber. Its 1.1 mg of Vitamin E covers 7% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Spicy sweet mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
71
KCAL / 15G
Carbs
1.7g
· 1% DV
Protein
0.2g
· 0% DV
Fat
6.8g
· 9% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 1% · Fat 89%
Spicy sweet mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 71 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0.02 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Spicy sweet mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 71 kcal |
| 1 teaspoon (small) | 5 g | 24 kcal |
| 1 pack (mini) | 12 g | 56 kcal |
| 1 serving (small) | 25 g | 118 kcal |
| 2 tablespoon (double) | 30 g | 141 kcal |
| 1 serving (large) | 45 g | 212 kcal |
| 100 g | 100 g | 470 kcal |
| 1 cup (whole) | 230 g | 1081 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Spicy sweet mayonnaise
What does spicy sweet mayonnaise taste like?
Spicy sweet mayonnaise tastes creamy, mildly tangy, and both sweet and hot. The balance varies by recipe: one version may have a gentle chili warmth, while another has a stronger pepper kick or more sweetness.
How do you make spicy sweet mayonnaise at home?
Mix mayonnaise with a little chili sauce and a small amount of honey or sugar to make spicy sweet mayonnaise. Add the chili gradually and taste as you go, since sauces differ in heat and sweetness.
What is spicy sweet mayonnaise made of?
Spicy sweet mayonnaise is usually mayonnaise combined with chili or another hot sauce and a sweetener. Some recipes add vinegar, garlic, or spices, so the exact ingredients vary by brand and recipe; check the specific product if you need to avoid an ingredient.
What food goes best with spicy sweet mayonnaise?
Spicy sweet mayonnaise works especially well with fries, fried chicken, burgers, and crispy snacks. It can also be served as a dip for vegetables or spread inside a sandwich, where its creamy sweet heat contrasts with crisp or savory fillings.
Is spicy sweet mayonnaise the same as yum yum sauce?
No, spicy sweet mayonnaise and yum yum sauce are not necessarily the same. Yum yum sauce is commonly a creamy, mildly sweet restaurant-style sauce, while spicy sweet mayonnaise is defined by its chili heat; recipes can overlap but vary.
Can you put spicy sweet mayonnaise on sushi?
Yes, spicy sweet mayonnaise can be drizzled over sushi, particularly rolls with cooked or fried fillings. Use a small amount so the rich, sweet-spicy sauce does not overwhelm the fish and other delicate flavors.
Can spicy sweet mayonnaise be used as a marinade?
It can coat food briefly before cooking, but spicy sweet mayonnaise is usually better used as a dip or finishing sauce. Prolonged exposure to heat can make the mayonnaise separate, and sugary ingredients can brown or burn quickly.
How should spicy sweet mayonnaise be stored after opening?
Keep opened spicy sweet mayonnaise tightly closed in the refrigerator and use a clean utensil each time. Do not leave it out for extended periods; follow the storage directions on its container because formulations and preservatives differ.
Can spicy sweet mayonnaise be frozen?
Freezing spicy sweet mayonnaise is not recommended. Thawing can break the mayonnaise emulsion, leaving the sauce separated or grainy rather than creamy. Refrigerate it instead and avoid making or buying more than you can use.
How can I make a lighter version of spicy sweet mayonnaise?
For a lighter spicy sweet mayonnaise-style sauce, stir chili sauce and a little honey into plain yogurt instead of using mayonnaise as the base. It will taste tangier and have a thinner texture, so add the chili gradually and adjust to taste.
Spicy sweet mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
1.08mg · 7% DV
Vitamin K
6.75µg · 6% DV
Biotin
0.22µg · 1% DV
B12
0.01µg · 0% DV
Minerals
Sodium
108mg · 5% DV
Selenium
0.53µg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
4.2mg · 1% DV
Potassium ⭐
11mg · 0% DV
Spicy sweet mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Spicy sweet mayonnaise
To burn the 71 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Spicy sweet mayonnaise?
Spicy sweet mayonnaise combines mayonnaise’s smooth, creamy texture with chilli heat and a touch of sweetness. It is sold ready-made or made by stirring spicy and sweet ingredients into mayonnaise. The result is richer and more rounded than plain mayonnaise, with the balance of heat and sweetness varying by recipe.
It works as a sandwich or burger spread, a dip for fries and fried snacks, or a drizzle over grilled foods. It is high in fat and added sugar, so a little can add plenty of flavour; a typical serving is about one medium tablespoon (15 g). For a lighter dip, mix a small spoonful with plain yogurt.
How Nutritious Is Spicy sweet mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Spicy sweet mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy sweet mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Spicy sweet mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy sweet mayonnaise Fat Profile
SATURATED
0.72g
MONOUNSATURATED
1.58g
POLYUNSATURATED
3.38g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Compare Spicy sweet mayonnaise
Foods Similar to Spicy sweet mayonnaise
Have another question about Spicy sweet mayonnaise?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.