EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥔

High Potassium

Patos spicy seasoned chips Calories

Spicy, seasoned, crispy potato chips

CALORIES

536kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.2g

Patos spicy seasoned chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

53.5g

· 39%

Protein

6.7g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Patos spicy seasoned chips Vitamins & Minerals

Vitamins

B6

0.32mg · 19% DV

B3

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

680mg · 30% DV

Phosphorus

155mg · 22% DV

Magnesium

52mg · 12% DV

Patos spicy seasoned chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos spicy seasoned chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos spicy seasoned chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos spicy seasoned chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos spicy seasoned chips Fat Profile

SATURATED

10.2g

MONOUNSATURATED

13.6g

POLYUNSATURATED

7.8g

⚖️

Omega 6:3 ratio 92.5:1

Above the ideal 4:1 (92.5:1).

Foods Similar to Patos spicy seasoned chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Patos spicy seasoned chips — Frequently Asked Questions

How many calories are in Patos spicy seasoned chips?

Patos spicy seasoned chips provide 536 calories per 100 g. A 100 g serving contains 33.8 g of fat and 53.5 g of carbohydrates.

Are Patos spicy seasoned chips vegan?

Based on the provided diet compatibility information, Patos spicy seasoned chips are suitable for vegan, vegetarian, and omnivore diets. They are classified as ultra-processed.

Have another question about Patos spicy seasoned chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.