Categories ▾Tools ▾Food Guide Compare Blog

🥜

●Low GI

⚡High Potassium

💪High Protein

Spicy sauce fried peanuts Calories

Contains protein, fiber and unsaturated fats; may be high in sodium.

CALORIES

605kcal

14low

POTASSIUM

655mg

FIBER

8.4g

Spicy sauce fried peanuts Nutrition Facts

Selected: 100 g

605

KCAL / 100G

Carbs

22.1g

· 14%

Protein

24.8g

· 15%

Fat

50.8g

· 71%

Fiber

8.4g

Spicy sauce fried peanuts Vitamins & Minerals

Vitamins

13.2mg · 83% DV

Biotin

17µg · 57% DV

Vitamin E

6.6mg · 44% DV

Folate

145µg · 36% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

348mg · 50% DV

Magnesium

176mg · 42% DV

Spicy sauce fried peanuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy sauce fried peanuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy sauce fried peanuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy sauce fried peanuts Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Spicy sauce fried peanuts Fat Profile

SATURATED

8.2g

MONOUNSATURATED

25.1g

POLYUNSATURATED

15.7g

⚖️

Omega 6:3 ratio 770:1

Above the ideal 4:1 (770:1).

Foods Similar to Spicy sauce fried peanuts

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Spicy sauce fried peanuts — Frequently Asked Questions

How many calories are in spicy sauce fried peanuts?

Spicy sauce fried peanuts contain 605 calories per 100 g. They also provide 24.8 g of protein, 50.8 g of fat, and 22.1 g of carbohydrates per 100 g.

Are spicy sauce fried peanuts low glycemic?

Yes. Spicy sauce fried peanuts have a glycemic index of 14, which is considered low.

Have another question about Spicy sauce fried peanuts?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.