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Spicy round potato chips Calories
High in sodium and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Spicy round potato chips (50 g) has 268 calories. That works out to 536 calories per 100 g. It contains 26.6 g of carbs, 2.9 g of protein, 16.9 g of fat and 2.1 g of fiber. Its 560 mg of Potassium covers 16% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Spicy round potato chips Nutrition Facts
Selected: 1 pack (small) · 50 g
268
KCAL / 50G
Carbs
26.6g
· 10% DV
Protein
2.9g
· 6% DV
Fat
16.9g
· 22% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 4% · Fat 57%
Spicy round potato chips nutrition facts table · 1 pack (small) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 268 kcal | |
| Total fat | 16.9 g | 22% |
| Saturated fat | 2.1 g | 11% |
| Trans fat | 0.05 g | |
| Sodium | 345 mg | 15% |
| Total carbohydrate | 26.6 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Spicy round potato chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 268 kcal |
| 1 piece (mini) | 2 g | 11 kcal |
| 5 piece (mini) | 10 g | 54 kcal |
| 10 piece (small) | 20 g | 107 kcal |
| 1 pack (mini) | 28 g | 150 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 1 pack (medium) | 75 g | 402 kcal |
| 100 g | 100 g | 536 kcal |
| 1 pack (large) | 150 g | 804 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Spicy round potato chips
What is the spicy seasoning on spicy round potato chips made of?
The spicy coating on spicy round potato chips usually combines chilli or other pepper seasoning with salt and additional flavourings. The exact blend varies by product, so the heat and flavour can differ noticeably from one packet to another.
Are spicy round potato chips made from whole potato slices?
Some spicy round potato chips are made from sliced potatoes, while others are shaped from a potato-based mixture. A perfectly uniform round shape can occur with either method, so appearance alone does not tell you which process was used.
Why are spicy round potato chips round?
Spicy round potato chips are round because the potato is cut into discs or the potato mixture is formed into round pieces. The shape does not necessarily mean they were hand-cut or made from whole potatoes.
Are spicy round potato chips hotter than regular spicy chips?
Not necessarily; spicy round potato chips are not automatically hotter than other spicy chips. Their heat depends on the seasoning blend and how much coating is used, so the word “spicy” alone does not indicate a standard chilli level.
How do you keep spicy round potato chips crunchy after opening?
Keep spicy round potato chips crunchy by closing the packet tightly or transferring them to an airtight container. Store them somewhere cool and dry; humidity and exposure to air make the chips lose their crisp texture.
What dips go well with spicy round potato chips?
Spicy round potato chips pair well with cool, creamy dips such as sour cream or yogurt-based dip. The mild, creamy taste balances the chilli seasoning, while salsa or guacamole works if you want to keep the snack boldly flavoured.
Can spicy round potato chips upset your stomach?
Yes, spicy round potato chips can cause heartburn or stomach discomfort in people sensitive to chilli or greasy foods. Having a smaller portion or choosing a less spicy snack may help if you notice symptoms after eating them.
Can you make spicy round potato chips less spicy?
You cannot remove the seasoning from spicy round potato chips completely, but eating them with a mild dip can soften the heat. Pairing them with plain bread or another unseasoned food also makes the chilli taste less intense.
Are spicy round potato chips fried or baked?
Spicy round potato chips may be fried or baked, depending on the product. Their shape and spicy coating do not reveal the cooking method, and different manufacturers use different production methods.
Are spicy round potato chips a good snack for kids?
Spicy round potato chips are not the best everyday snack for young children because the chilli seasoning may be too intense and the chips can be salty. If you offer them, serve a small amount and consider the child’s tolerance for spicy foods.
Spicy round potato chips Vitamins & Minerals
Vitamins
Vitamin E
2.05mg · 14% DV
B6
0.16mg · 9% DV
B3
1.4mg · 9% DV
B5
0.28mg · 6% DV
Minerals
Potassium ⭐
560mg · 16% DV
Sodium
345mg · 15% DV
Phosphorus
80mg · 11% DV
Copper
0.1mg · 11% DV
Spicy round potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Spicy round potato chips
To burn the 268 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Spicy round potato chips?
Spicy round potato chips are thin slices of potato, fried until crisp and coated with a spicy seasoning. Their circular shape comes from the way the potatoes are sliced, while the blend and heat of the seasoning vary by product.
They’re commonly eaten as a casual snack at home, shared during a film or get-together, or served alongside dips. The crunch and savoury heat make them easy to nibble on their own, though a cooling dip can balance the spice. They are high in fat and sodium; 100 g provides 536 calories. If you want a lighter snack, keep the portion modest and pair it with fresh vegetables.
How Nutritious Is Spicy round potato chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Spicy round potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy round potato chips Contain Allergens?
No known major allergens
Which Diets Is Spicy round potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy round potato chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 68.9:1
Above the ideal 4:1 (68.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.