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Patos spicy potato chips Calories
Spicy, salty, crispy snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Patos spicy potato chips (28 g) has 151 calories. That works out to 540 calories per 100 g. It contains 14.8 g of carbs, 1.8 g of protein, 9.5 g of fat and 1.3 g of fiber. Its 274.4 mg of Potassium covers 8% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Patos spicy potato chips Nutrition Facts
Selected: 1 pack (mini) · 28 g
151
KCAL / 28G
Carbs
14.8g
· 5% DV
Protein
1.8g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Patos spicy potato chips nutrition facts table · 1 pack (mini) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 2.86 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 182 mg | 8% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 1.3 g | 5% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Patos spicy potato chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 28 g | 151 kcal |
| 1 cup (whole) | 15 g | 81 kcal |
| 1 serving (small) | 30 g | 162 kcal |
| 2 cup (double) | 30 g | 162 kcal |
| 1 pack (small) | 45 g | 243 kcal |
| 1 serving (medium) | 50 g | 270 kcal |
| 1 pack (medium) | 60 g | 324 kcal |
| 1 pack (large) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
| 2 serving (double) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Patos spicy potato chips
Are Patos spicy potato chips very hot?
Patos spicy potato chips have a noticeable chili-seasoned taste, but whether they seem very hot depends on your tolerance for spice. If you are sensitive to heat, try a small amount first and pair them with a cooling dip.
What do Patos spicy potato chips taste like?
Patos spicy potato chips combine a crisp potato taste with a salty, spicy seasoning. They are a more strongly seasoned choice than plain potato chips, suited to people who enjoy a savory snack with some heat.
How should you store Patos spicy potato chips after opening?
Keep Patos spicy potato chips in a cool, dry place and seal the opened bag tightly, or transfer the chips to an airtight container. Exposure to air and moisture makes them lose their crisp texture.
How can you keep Patos spicy potato chips crispy?
To keep Patos spicy potato chips crispy, press excess air out of the bag and close it securely after serving. If the chips have softened, briefly warming them in an oven may restore some crunch, though it will not reverse staleness completely.
How are Patos spicy potato chips different from plain potato chips?
Patos spicy potato chips have a spicy seasoning that gives them a saltier, more pronounced flavor than plain potato chips. Choose a plain variety if you prefer potatoes without chili heat.
Can Patos spicy potato chips cause heartburn?
Yes, Patos spicy potato chips can trigger heartburn or reflux symptoms in some people. Their spicy seasoning and oily texture may aggravate symptoms, so limit them if you know spicy snacks bother you.
Are Patos spicy potato chips suitable for children?
Patos spicy potato chips may be too hot or salty for some children, especially those unaccustomed to spicy foods. Offer a small taste if appropriate, or choose a milder snack instead.
Can you make Patos-style spicy potato chips at home?
Yes, you can make a similar snack by thinly slicing potatoes, baking them until crisp, and adding chili and other seasonings. Making them at home lets you adjust the spice and oil to your preference.
What dips go well with Patos spicy potato chips?
Yogurt-based dips pair well with Patos spicy potato chips because their cool, creamy flavor balances the chili seasoning. Salsa or avocado dip also works with the chips’ crisp texture.
Is it bad to eat too many Patos spicy potato chips?
Yes, eating a large amount of Patos spicy potato chips can add substantial salt and fat to your snack, while the spice may upset a sensitive stomach. A small portion is a better choice than finishing a large bag at once.
Patos spicy potato chips Vitamins & Minerals
Vitamins
B6
0.11mg · 6% DV
Vitamin E
0.9mg · 6% DV
B1
0.05mg · 4% DV
B3
0.67mg · 4% DV
Minerals
Potassium ⭐
274mg · 8% DV
Sodium
182mg · 8% DV
Phosphorus
38mg · 5% DV
Copper
0.04mg · 4% DV
Patos spicy potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos spicy potato chips
To burn the 151 calories in 1 pack (mini) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos spicy potato chips?
Patos spicy potato chips are a packaged, ready-to-eat snack from the Patos brand, made from potato slices seasoned with a spicy coating. They are crisp, salty and designed to be eaten straight from the bag.
Enjoy them on their own, share them at a gathering, or serve them alongside dips and other snacks. Their heat and crunch make them a popular choice for casual snacking; the flavour is assertive, so a cooling yogurt dip or fresh vegetables can balance it. Nutritionally, they are relatively high in fat and carbohydrates, with 540 kcal per 100 g. A mini pack is a practical portion when you want the spicy crunch without opening a larger bag.
How Nutritious Is Patos spicy potato chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos spicy potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos spicy potato chips Contain Allergens?
No known major allergens
Which Diets Is Patos spicy potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos spicy potato chips Fat Profile
SATURATED
2.86g
MONOUNSATURATED
3.58g
POLYUNSATURATED
2.49g
Omega 6:3 ratio 119:1
Above the ideal 4:1 (119:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.