🥔
Spicy, salty, crispy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
53g
· 39%
Protein
6.5g
· 5%
Fat
34g
· 56%
Fiber
4.5g
Vitamins
B6
0.38mg · 22% DV
Vitamin E
3.2mg · 21% DV
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
650mg · 28% DV
Phosphorus
135mg · 19% DV
Magnesium
42mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
12.8g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 106.3:1
Above the ideal 4:1 (106.3:1).
Patos spicy potato chips provide 540 calories per 100 g. They contain 34 g of fat per 100 g.
Yes, based on the provided dietary compatibility information, Patos spicy potato chips are suitable for vegan, vegetarian, and omnivore diets. They are classified as ultra-processed.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.